Regardez cette vidéo sur « masturbate » directement sur YouTube

Une analyse de « masturbate » par Dr Vijayant Govinda Gupta

Cette vidéo a été diffusée sur YouTube par Dr Vijayant Govinda Gupta
traitant de « masturbate »:

Selon nos constatations, cette vidéo générait du trafic. Le décompte de Likes indiquait: 6212.

Hand Practice कैसे छोड़े) ainsi que l’auteur, suivis de la description :« Vous avez du mal à quitter la masturbation? Dans cette vidéo, le Dr Vijayant Govinda Gupta partage une feuille de route pratique de 30 jours pour vous aider à vous libérer de l’habitude. Apprenez à éviter les déclencheurs visuels, à construire des routines saines, à gérer les rechutes et à rechercher un soutien médical si nécessaire. Simple, basé sur la science et facile à suivre – ce guide est pour chaque jeune homme prêt à prendre le contrôle de sa vie. Avertissement: cette vidéo est uniquement à des fins éducatives. Ce n’est pas un substitut aux conseils médicaux professionnels, au diagnostic ou au traitement. Consultez toujours un fournisseur de soins de santé qualifié avec toute question concernant votre santé. #DrvijayantGovinda #EreCTILEDYSFUNCTION #mentalHealth 00:00 Aperçu 00:37 Avantages de quitter 02:54 Comment arrêter de masturb *? 03:17 Évitez les déclencheurs visuels (p0 * n, bobines) 04:35 Activité de déclenchement, support, suivi 05:55 Rechute réinitialisation, travail acharné 07:25 Améliorer le sommeil, accepter la nuit 08:15 Aide médicale 09:20 Motivation finale 09:50 outro Know plus WhatsApp 0999346178, 0999843478 08448449299 Facebook @Drvijayantgovinda email admin@drvijayantgovinda.com Site Web 1: https://drvijayantgovinda.com Site Web 2: https://www.newdelhiandrology.com YouTube Channel English: https://www.youtube.com/channel/ucmclmgu1dfvn7iefahdtqia ».

Que ce soit pour des idées créatives, des réflexions personnelles ou des perspectives sociales, YouTube permet à chacun d’accéder à des vidéos traitant de sujets divers tout en respectant la sécurité et la confidentialité. C’est une plateforme qui favorise la diversité des voix tout en soutenant des discussions respectueuses.

Explorer les raisons de l’extension de cette pratique

Évaluer l’impact de la consommation de pornographie sur les comportements

La pornographie représente un facteur fondamental. Elle nourrit fréquemment l’envie de se masturber et peut fausser la vision de la sexualité.

Réfléchir à l’influence de la solitude et du désir sur le comportement

La solitude et le désir non satisfait, dans un couple ou dans la vie personnelle, sont des facteurs qui renforcent cette pratique.

Analyser les mécanismes psychologiques et émotionnels

Le stress, l’anxiété ou un déséquilibre dans d’autres domaines de la vie peuvent entraîner cette pratique instinctive.

Repenser la masturbation : un défi pour une sexualité épanouie

Se libérer de l’habitude de la masturbation peut constituer un défi majeur pour beaucoup. Cette pratique, bien que souvent reconnue comme un moyen sain d’explorer la sexualité, peut se transformer en un problème sérieux lorsqu’elle se manifeste sous forme de dépendance, interférant alors avec les relations interpersonnelles, la santé psychologique et les obligations professionnelles.

Décrypter les dimensions de la dépendance à la masturbation et ses répercussions

Décrire la masturbation et les méthodes les plus répandues

Activité sexuelle courante, la masturbation est souvent reconnue pour ses effets positifs sur la santé, notamment la diminution du stress et une meilleure connaissance de son corps. Néanmoins, lorsqu’elle est pratiquée de manière fréquente, elle peut devenir problématique.

Reconnaître les symptômes d’une dépendance

La dépendance se manifeste par une augmentation de la fréquence de la masturbation et une perte de contrôle, ce qui affecte souvent la qualité des rapports avec un partenaire.

Observer les influences sur la santé mentale et corporelle

L’addiction à la masturbation est fréquemment associée à une consommation fréquente de contenu pornographique, ce qui sollicite de manière constante le système dopaminergique, pouvant entraîner des troubles comme l’éjaculation précoce, une perte d’énergie ou une insatisfaction sexuelle.

Mesurer l’impact d’un sevrage complet

Démontrer les étapes nécessaires pour un bonheur durable

En diminuant la dépendance, des bénéfices à long terme peuvent se manifester dans la vie personnelle, professionnelle et sociale.

Exposer les améliorations dans la communication avec autrui

Les relations de couple deviennent plus satisfaisantes, avec une plus grande complicité émotionnelle et physique.

Décrire le processus d’amélioration de la santé mentale

Arrêter cette pratique conduit fréquemment à plus d’énergie, une humeur plus positive et une meilleure capacité de concentration.

Créer un plan pour mettre fin à cette pratique

Présenter des stratégies efficaces pour limiter cette pratique

• Fixer des objectifs clairs : Adoptez des stratégies progressives ou le mouvement « nofap » pour une abstinence totale.
• Remplacer cette pratique par des activités alternatives : Essayez le sport ou lancez-vous dans des hobbies inédits.
• Repérer les déclencheurs d’envie : Identifiez les situations qui provoquent ce besoin.

Suggérer un plan d’action pour éviter les rechutes

• Fermer les accès à la pornographie : Installez des logiciels de blocage pour éviter l’exposition à des contenus explicites.
• Structurer vos journées : Créez une routine quotidienne avec des activités précises à accomplir.

Souligner la valeur du soutien social

• Obtenir des conseils d’un sexologue : Un professionnel peut fournir une aide précieuse. (voir à ce proposce site très connu chasteté.fr)
• Participer à des groupes de soutien : Partager ses progrès aide à maintenir la motivation.

En synthèse

L’abandon de la masturbation instinctive demande de la patience et de la persévérance. Un plan bien défini et un soutien efficace permettent de surmonter ce défi et de profiter des nombreux bienfaits d’une vie équilibrée et pleine de projets épanouissants.

Utilisez ce lien pour regarder la vidéo sur YouTube :
la source: Cliquer ici

#Quitter #Sturbation #jours #Comment #laisser #pratique #main

Retranscription des paroles de la vidéo: As soon as you quit masturbation, your
physical strength will begin to return. You’ll start transforming
into the kind of man any woman would be
proud to call her husband. You will begin to see the path to becoming
the kind of man you truly look up to. Many great people throughout history
have spoken about the power of retention — one of them being the
boxing legend Muhammad Ali. He had a very famous quote: “No sex, no masturbation for
several weeks before a fight,” so that he could stay focused — and
that’s why he became such a great winner. Whenever the urge to masturbate arises, you should have a replacement
activity ready to redirect your focus. For example, if I feel the urge,
I’ll do 20 push-ups, 10 squats, take a cold shower, or go out for a walk. It’s 2 AM, and Rahul is doing the same thing that many
of you are probably about to do right now. Rahul is once again going to
respond to his late-night bodily urges. So, this video is for all of you. If you’re also struggling
with the habit of masturbation, make sure to watch this video till the end, because today I’ll share
10 science-backed tips that no one has probably told you before. Once you quit masturbation, your
body’s strength will start returning. You’ll start transforming
into the kind of man any woman would be
proud to call her husband, You will begin to see the path to becoming
the kind of man you truly look up to. You will feel significantly better
physically, mentally, and spiritually. So let’s get started with the
10 ways to quit masturbation. And along with the 10 methods, I’ll also tell you the 10 benefits you’ll
experience when you stop masturbating. So, quitting masturbation or
practicing NoFap gives you 10 benefits. These 10 benefits are backed by scientific
research — I’m not just making this up. Quitting masturbation helps
maintain higher testosterone levels. Your erections will be
harder and more stable. Your muscles will become stronger. You’ll experience a
huge boost in motivation. Your semen will become
thicker and more voluminous. Your social confidence will increase. Your focus will become crystal clear. Brain fog will disappear. Shrinkage will reverse. Most importantly, you’ll look better —
your confidence will reflect on your face. I’m not saying this — the
Journal of Urology says that even 15 days of semen retention
can temporarily boost testosterone and significantly enhance sexual
confidence for the long term. But I’m not just talking about 14 days — I’m saying you need to break the
habit of masturbation completely. Many great people in the world have
spoken about the power of retention — like boxing legend Muhammad
Ali, who famously said: ‘No sex, no masturbation for weeks
before a fight to maintain focus.’ That’s how he became such a great winner. He believed that instead of wasting
energy downward, channel it upward. And it’s not just Muhammad Ali (USA) — even Swami Vivekananda
from India spoke about this. Our scriptures mention it. Our ancient wisdom has emphasized
that sexual energy can be transformed. This Indian teaching, from
Steve Jobs to Nikola Tesla, was recognized by Western
science and rebranded as « NoFap » — and yet, we ourselves are not
using the gift we gave to the world. Most young boys or people who are addicted
to masturbation often ask one question: Doctor, how do I quit masturbation? How do I leave this bad habit? How can I transform my body? So make sure to watch
this video till the end, because after watching it, you
can completely change your life. I will share 10 practical and
science-backed methods to quit this habit. Step 1: Avoid Stimulation Visual triggers are the
biggest cause nowadays. Adult content on the phone, suggestive
thumbnails — these create dopamine spikes. It’s an easy spike, an
easy reward mechanism. Watch porn, masturbate, get a reward. Watch porn, masturbate
again, get another reward. This cycle of easy dopamine
spikes must be broken. Block adult apps, unfollow those pages. Keep your phone away from you at night. According to the
Neuroscience India Journal, sexual stimulation via screens
leads to compulsive masturbation. On phones, Instagram, girls
are dancing, showing cleavage, trying to become heroines
by taking off clothes — because of this, boys are
becoming addicted to masturbation. Your focus should not be
masturbation, it should be your purpose. When there’s no purpose in life,
the brain defaults to masturbation. Step 2: Set a Goal Any goal — fitness, finances,
skills, earning money, anything. If your mind is purpose-driven, you
will have fewer sexual distractions. If there’s a goal in your
life, masturbation will reduce. Behavioral science also says that a goal-focused man engages
in fewer compulsive behaviors — whether it’s masturbation
or something else. So set a goal for yourself. Step 3: Substitute Trigger Activities As soon as you feel the urge, you must immediately switch
to a trigger-breaking activity. When you feel the urge, you
gradually end up masturbating to it. Instead, create an
immediate response activity. For example, if I get an urge,
I’ll do 20 pushups, 10 squats, I’ll take a cold shower,
or I’ll go out for a walk. This breaks the pattern,
and the urge fades away. Step 4: Get a Buddy, Build Accountability. Having a support system is essential. You cannot quit this habit alone. If you live alone, stay in a hostel, or
have no one around while you’re studying, it’s obvious that being alone
can lead to masturbation. So, talk to a friend who is also
struggling with the same habit. Tag each other when
urges hit, call each other, share progress, and make a
commitment together: we won’t do it. Peer-based systems—where
friends support each other— can reduce relapse rates
by 60%, as research shows. If you set goals with a friend, both of you
can break free from this habit together. Step 5: Use a Calendar. Your goal should be to track progress. Don’t decide on day one that
you’ll never masturbate again. Start small: aim for 2 days first,
then go for 4 days, then 7 days, then 14 days, then a month. Celebrate each milestone. Small wins create big change—this is
not just a saying, it’s a proven method. Start with a goal of two days,
and you’ll eventually realize that you can go two months without
masturbating and still feel fine. A common problem is that people say, Sir, I didn’t masturbate for 5 or 7 days, but then on the 10th day I relapsed
and now I’m doing it regularly again. Relapse is not a reset; it’s just a rewind. A cheat day is allowed. If your goal was 5 days and you
masturbated on day 4, that’s okay. It doesn’t mean you should
start doing it daily again. Next time, you’ll make it to 5 days. Don’t hold on to guilt. You can quit masturbation
if you truly want to. Reset and get back to the calendar. Recovery works better when
guilt is replaced with goals. This is a core principle of habit change. Whether it’s weight loss, exercise,
or studies—the same rule applies. Even during our own MCh preparation, there were times we
studied non-stop for a week, then took a two-day break to watch
movies or hang out with friends. It felt like everything was ruined,
that selection was now impossible— but that’s not true. Delays happen. Breaks are okay. Guilt may come, but reset and start again. So don’t quit. Just because you failed
once doesn’t mean it’s over. Stay committed. Step 7: Exercise and Meditation. If you want to reset your
body and brain system, start some kind of morning activity—like
gym, yoga, running, or mindfulness. Physical activity helps release
the urge through sweat and effort, rather than through masturbation. Exercise improves neurochemical
balance—a principle backed by psychiatry. Most psychiatrists advise patients with
obsession or depression to exercise regularly. When you exercise, endorphins are released. Endorphins make you feel good. Your body functions better. When do boys masturbate the most? At night, especially when staying up late. Why? Because there’s no goal in the
morning, they’re sleeping late, scrolling reels, there’s no urgency to
wake up early — so, fix your sleep cycle. If you stay up late at night, the
chances of getting an urge are higher. Get proper sleep, keep your energy
high, and your control will improve. Turn off your phone before bed. Sleep well, and wake up in the
morning to hit the gym or work out — this will reduce your urges
and also masturbation. If you don’t masturbate,
you might have a nightfall. Don’t be afraid of nightfall. I often see some doctors say,
“To avoid nightfall, masturbate.” But you don’t need to. Just like urine or stool is
naturally released by the body, if your body needs to release semen,
it will do so naturally via nightfall. It’s neither shameful
nor a medical condition. If you’re not masturbating, you’re following
brahmacharya, eating a healthy diet, and exercising, your body will make semen and clear it naturally through
nightfall when necessary. Lastly, if you’re unable to quit,
if you can’t follow these 9 steps, and masturbation is still a problem
— you can seek medical help. Nowadays, there are many good medications
that can help control your urges, fix your depression or anxiety,
and balance your hormones. So don’t fight this alone. Medical help is available. If you can’t quit, you can always
consult a qualified andrologist, and they will help
you get rid of this habit. Every andrologist will keep your case
anonymous, safe, and 100% confidential, and so do we. So don’t worry. And finally, before ending this video, I
want to say something from my heart — a final motivation for young boys: Become the man you were born to be. If you feel like you’re
losing yourself repeatedly, if you feel your masculinity is
slipping away — take action today. Become the man a woman dreams of marrying. Become the man you were born to be — strong, clear-headed,
purpose-driven, sexually powerful. You’re not a slave to your urges. You have consciousness. You don’t give up control
— you give control direction. Rahul is following these 10 steps and
becoming a better man — and you can too. If you found this video useful, like it,
and comment where you’ve been struggling. Share it with your friends — maybe there’s a boy out there, a
child, who’s struggling with this habit and could find direction from this video. I am Dr. Vijayant Govinda Gupta,
India’s Number 1 Andrologist, and I’m once again requesting you — Be a real man. Quit the habit of masturbation. Thank you so much. .

Déroulement de la vidéo:

0.001 As soon as you quit masturbation, your
physical strength will begin to return.
3.508 You’ll start transforming
into the kind of man
5.111 any woman would be
proud to call her husband.
7.682 You will begin to see the path to becoming
the kind of man you truly look up to.
10.785 Many great people throughout history
have spoken about the power of retention —
14.697 one of them being the
boxing legend Muhammad Ali.
17.114 He had a very famous quote:
18.375 “No sex, no masturbation for
several weeks before a fight,”
21.565 so that he could stay focused — and
that’s why he became such a great winner.
27.826 Whenever the urge to masturbate arises,
30.019 you should have a replacement
activity ready to redirect your focus.
32.043 For example, if I feel the urge,
I’ll do 20 push-ups, 10 squats,
34.979 take a cold shower, or go out for a walk.
37.456 It’s 2 AM,
39.24 and Rahul is doing the same thing that many
of you are probably about to do right now.
43.238 Rahul is once again going to
respond to his late-night bodily urges.
46.444 So, this video is for all of you.
47.833 If you’re also struggling
with the habit of masturbation,
49.944 make sure to watch this video till the end,
51.245 because today I’ll share
10 science-backed tips
54.851 that no one has probably told you before.
56.842 Once you quit masturbation, your
body’s strength will start returning.
60.525 You’ll start transforming
into the kind of man
62.183 any woman would be
proud to call her husband,
64.681 You will begin to see the path to becoming
the kind of man you truly look up to.
67.795 You will feel significantly better
physically, mentally, and spiritually.
72.702 So let’s get started with the
10 ways to quit masturbation.
80.363 And along with the 10 methods,
82.029 I’ll also tell you the 10 benefits you’ll
experience when you stop masturbating.
87.028 So, quitting masturbation or
practicing NoFap gives you 10 benefits.
90.679 These 10 benefits are backed by scientific
research — I’m not just making this up.
94.73 Quitting masturbation helps
maintain higher testosterone levels.
97.745 Your erections will be
harder and more stable.
100.236 Your muscles will become stronger.
101.777 You’ll experience a
huge boost in motivation.
103.895 Your semen will become
thicker and more voluminous.
106.944 Your social confidence will increase.
108.713 Your focus will become crystal clear.
110.808 Brain fog will disappear.
112.109 Shrinkage will reverse.
114.204 Most importantly, you’ll look better —
your confidence will reflect on your face.
119.099 I’m not saying this — the
Journal of Urology says that
121.997 even 15 days of semen retention
can temporarily boost testosterone
127.196 and significantly enhance sexual
confidence for the long term.
130.163 But I’m not just talking about 14 days —
132.061 I’m saying you need to break the
habit of masturbation completely.
134.885 Many great people in the world have
spoken about the power of retention —
140.004 like boxing legend Muhammad
Ali, who famously said:
143.782 ‘No sex, no masturbation for weeks
before a fight to maintain focus.’
148.506 That’s how he became such a great winner.
150.736 He believed that instead of wasting
energy downward, channel it upward.
154.371 And it’s not just Muhammad Ali (USA) —
156.307 even Swami Vivekananda
from India spoke about this.
158.424 Our scriptures mention it.
160.282 Our ancient wisdom has emphasized
that sexual energy can be transformed.
165.092 This Indian teaching, from
Steve Jobs to Nikola Tesla,
169.261 was recognized by Western
science and rebranded as « NoFap » —
172.1 and yet, we ourselves are not
using the gift we gave to the world.
174.893 Most young boys or people who are addicted
to masturbation often ask one question:
179.646 Doctor, how do I quit masturbation?
181.518 How do I leave this bad habit?
182.724 How can I transform my body?
184.603 So make sure to watch
this video till the end,
186.484 because after watching it, you
can completely change your life.
190.579 I will share 10 practical and
science-backed methods to quit this habit.
196.795 Step 1: Avoid Stimulation
199.605 Visual triggers are the
biggest cause nowadays.
202.461 Adult content on the phone, suggestive
thumbnails — these create dopamine spikes.
206.612 It’s an easy spike, an
easy reward mechanism.
209.628 Watch porn, masturbate, get a reward.
211.311 Watch porn, masturbate
again, get another reward.
212.826 This cycle of easy dopamine
spikes must be broken.
215.658 Block adult apps, unfollow those pages.
218.579 Keep your phone away from you at night.
221.397 According to the
Neuroscience India Journal,
223.866 sexual stimulation via screens
leads to compulsive masturbation.
227.739 On phones, Instagram, girls
are dancing, showing cleavage,
232.398 trying to become heroines
by taking off clothes —
234.874 because of this, boys are
becoming addicted to masturbation.
238.676 Your focus should not be
masturbation, it should be your purpose.
242.437 When there’s no purpose in life,
the brain defaults to masturbation.
247.409 Step 2: Set a Goal
249.4 Any goal — fitness, finances,
skills, earning money, anything.
252.808 If your mind is purpose-driven, you
will have fewer sexual distractions.
256.839 If there’s a goal in your
life, masturbation will reduce.
260.02 Behavioral science also says that
261.806 a goal-focused man engages
in fewer compulsive behaviors —
269.665 whether it’s masturbation
or something else.
271.698 So set a goal for yourself.
273.999 Step 3: Substitute Trigger Activities
277.047 As soon as you feel the urge,
280.746 you must immediately switch
to a trigger-breaking activity.
284.072 When you feel the urge, you
gradually end up masturbating to it.
287.856 Instead, create an
immediate response activity.
288.586 For example, if I get an urge,
I’ll do 20 pushups, 10 squats,
292.3 I’ll take a cold shower,
or I’ll go out for a walk.
295.466 This breaks the pattern,
and the urge fades away.
297.958 Step 4: Get a Buddy, Build Accountability.
300.735 Having a support system is essential.
302.76 You cannot quit this habit alone.
304.838 If you live alone, stay in a hostel, or
have no one around while you’re studying,
309.194 it’s obvious that being alone
can lead to masturbation.
312.242 So, talk to a friend who is also
struggling with the same habit.
315.153 Tag each other when
urges hit, call each other,
318.926 share progress, and make a
commitment together: we won’t do it.
320.641 Peer-based systems—where
friends support each other—
325.054 can reduce relapse rates
by 60%, as research shows.
329.085 If you set goals with a friend, both of you
can break free from this habit together.
334.387 Step 5: Use a Calendar.
335.641 Your goal should be to track progress.
337.664 Don’t decide on day one that
you’ll never masturbate again.
339.814 Start small: aim for 2 days first,
then go for 4 days,
342.378 then 7 days, then 14 days, then a month.
345.1 Celebrate each milestone.
347.297 Small wins create big change—this is
not just a saying, it’s a proven method.
351.13 Start with a goal of two days,
and you’ll eventually realize that
353.44 you can go two months without
masturbating and still feel fine.
355.829 A common problem is that people say,
358.694 Sir, I didn’t masturbate for 5 or 7 days,
360.964 but then on the 10th day I relapsed
and now I’m doing it regularly again.
362.631 Relapse is not a reset; it’s just a rewind.
365.98 A cheat day is allowed.
366.957 If your goal was 5 days and you
masturbated on day 4, that’s okay.
370.354 It doesn’t mean you should
start doing it daily again.
371.584 Next time, you’ll make it to 5 days.
373.108 Don’t hold on to guilt.
374.417 You can quit masturbation
if you truly want to.
376.225 Reset and get back to the calendar.
378.352 Recovery works better when
guilt is replaced with goals.
382.004 This is a core principle of habit change.
384.917 Whether it’s weight loss, exercise,
or studies—the same rule applies.
389.266 Even during our own MCh preparation,
391.32 there were times we
studied non-stop for a week,
393.772 then took a two-day break to watch
movies or hang out with friends.
396.479 It felt like everything was ruined,
that selection was now impossible—
399.312 but that’s not true.
400.09 Delays happen.
401.28 Breaks are okay.
402.193 Guilt may come, but reset and start again.
405.113 So don’t quit.
406.089 Just because you failed
once doesn’t mean it’s over.
408.064 Stay committed.
409.287 Step 7: Exercise and Meditation.
412.936 If you want to reset your
body and brain system,
416.881 start some kind of morning activity—like
gym, yoga, running, or mindfulness.
422.349 Physical activity helps release
the urge through sweat and effort,
427.594 rather than through masturbation.
429.179 Exercise improves neurochemical
balance—a principle backed by psychiatry.
434.117 Most psychiatrists advise patients with
obsession or depression to exercise regularly.
439.823 When you exercise, endorphins are released.
442.005 Endorphins make you feel good.
443.789 Your body functions better.
445.733 When do boys masturbate the most?
447.963 At night, especially when staying up late.
449.858 Why?
450.247 Because there’s no goal in the
morning, they’re sleeping late,
453.182 scrolling reels, there’s no urgency to
wake up early — so, fix your sleep cycle.
457.698 If you stay up late at night, the
chances of getting an urge are higher.
460.499 Get proper sleep, keep your energy
high, and your control will improve.
463.467 Turn off your phone before bed.
465.449 Sleep well, and wake up in the
morning to hit the gym or work out —
467.91 this will reduce your urges
and also masturbation.
470.981 If you don’t masturbate,
you might have a nightfall.
473.092 Don’t be afraid of nightfall.
474.409 I often see some doctors say,
“To avoid nightfall, masturbate.”
477.067 But you don’t need to.
477.962 Just like urine or stool is
naturally released by the body,
479.898 if your body needs to release semen,
it will do so naturally via nightfall.
485.844 It’s neither shameful
nor a medical condition.
487.241 If you’re not masturbating, you’re following
brahmacharya, eating a healthy diet,
490.034 and exercising, your body will make semen
492.152 and clear it naturally through
nightfall when necessary.
495.668 Lastly, if you’re unable to quit,
if you can’t follow these 9 steps,
500.583 and masturbation is still a problem
— you can seek medical help.
503.525 Nowadays, there are many good medications
that can help control your urges,
507.691 fix your depression or anxiety,
and balance your hormones.
512.517 So don’t fight this alone.
513.993 Medical help is available.
515.483 If you can’t quit, you can always
consult a qualified andrologist,
519.53 and they will help
you get rid of this habit.
522.245 Every andrologist will keep your case
anonymous, safe, and 100% confidential,
527.729 and so do we.
528.744 So don’t worry.
529.973 And finally, before ending this video, I
want to say something from my heart —
534.98 a final motivation for young boys:
537.202 Become the man you were born to be.
542.535 If you feel like you’re
losing yourself repeatedly,
544.559 if you feel your masculinity is
slipping away — take action today.
551.402 Become the man a woman dreams of marrying.
553.925 Become the man you were born to be —
555.75 strong, clear-headed,
purpose-driven, sexually powerful.
559.526 You’re not a slave to your urges.
560.82 You have consciousness.
562.256 You don’t give up control
— you give control direction.
565.997 Rahul is following these 10 steps and
becoming a better man — and you can too.
571.186 If you found this video useful, like it,
and comment where you’ve been struggling.
576.248 Share it with your friends —
578.463 maybe there’s a boy out there, a
child, who’s struggling with this habit
581.63 and could find direction from this video.
582.614 I am Dr. Vijayant Govinda Gupta,
India’s Number 1 Andrologist,
585.685 and I’m once again requesting you —
587.589 Be a real man.
588.865 Quit the habit of masturbation.
590.452 Thank you so much.
.