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Une analyse détaillée de « masturbate » par Psych2Go
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Le titre de cette vidéo est What Masturbation Does To Your Brain, sa durée est de 00:07:22 secondes, et elle a été fournie par l’auteur. La description suit ci-dessous :« Vous êtes-vous déjà demandé ce qui arrive à votre cerveau lorsque vous vous masturbez? Dans cette rupture animée, nous explorons la psychologie et les neurosciences derrière le plaisir, la dépendance et l’autorégulation. C’est un sujet entouré de stigmatisation – et nous sommes ici pour le déballer. ** Animation de John Gabriel Martinez ** (également connu sous le nom de John Martinez) John est un illustrateur et animateur passionné – et un fan de longue date de divers fandoms, jeux, anime et vtubers! Il aime simplement faire de l’art et espère partager avec vous la même joie et l’esprit créatif.
** Projet géré par Michelle Rivas **, animateur des interviews de podcast de Psych2Go que vous avez peut-être vues dans les vidéos précédentes.
** Vous voulez rejoindre notre équipe d’animation? ** Envoyez votre portfolio à **tu@psych2go.net** Utilisez la ligne d’objet: ** Animate ** Nous recherchons toujours des créatifs passionnés avec lesquels collaborer. Merci d’avoir regardé et soutenu ce que nous faisons. Nous espérons que vous apprécierez ce mélange unique de psychologie et d’animation! (tagstotranslate) masturbation ».
En tant que plateforme ouverte, YouTube permet à chaque utilisateur de découvrir des vidéos abordant une multitude de sujets, tout en garantissant des interactions sécurisées et respectueuses des normes communautaires. Cela en fait un espace de dialogue enrichissant pour explorer divers intérêts personnels.
Se pencher sur la dépendance à la masturbation pour en comprendre les effets
Faire le point sur la masturbation et les habitudes qui y sont liées
La masturbation, souvent considérée comme saine pour réduire le stress et mieux connaître son corps, peut poser problème lorsqu’elle dépasse certaines limites.
Évaluer les signes indiquant une dépendance
La masturbation habituelle, symptôme de la dépendance, entraîne une fréquence accrue et une perte de maîtrise, ce qui peut créer des tensions dans les relations avec un partenaire.
Observer les influences sur la santé mentale et corporelle
L’abus de masturbation, souvent lié à la consommation de pornographie, entraîne une stimulation répétée du système dopaminergique, ce qui peut conduire à des déséquilibres tels que l’éjaculation précoce, une fatigue accrue ou un sentiment d’insatisfaction dans les relations sexuelles.
Observer les facteurs liés à l’essor de cette pratique
Analyser la relation entre la solitude et le désir
L’isolement et un désir non satisfait dans une relation ou dans la vie personnelle sont des éléments clés dans l’engagement dans cette pratique.
Analyser les éléments psychologiques et émotionnels
Des niveaux élevés de stress, d’anxiété ou d’insatisfaction dans d’autres domaines peuvent alimenter cette pratique excessive.
Analyser les conséquences de la pornographie sur les comportements
La pornographie constitue un facteur important. Elle alimente souvent l’envie de se masturber et peut fausser la compréhension de la sexualité.
Masturbation et sexualité : relever le défi du changement
Nombreux sont ceux qui trouvent difficile d’arrêter la masturbation, une pratique habituellement perçue comme normale et bénéfique pour la sexualité. Pourtant, quand elle devient excessive ou addictive, elle peut perturber des aspects importants de la vie, comme le travail, la stabilité émotionnelle ou les interactions sociales.
Analyser les bienfaits d’une réussite dans l’abstinence
Expliquer comment on atteint une meilleure santé mentale
L’abstinence entraîne souvent un regain d’énergie, une humeur plus stable et une concentration accrue.
Insister sur la voie vers un bien-être durable
Réduire la dépendance ouvre la porte à des avantages durables dans la vie quotidienne, professionnelle et sociale.
Montrer comment les relations interpersonnelles s’améliorent
Les liens avec un partenaire se renforcent, créant une meilleure connexion émotionnelle et physique.
Construire un plan d’action pour rompre avec cette habitude
Mettre en avant des stratégies efficaces pour contrôler cette pratique
- Identifier les facteurs déclencheurs : Prenez note de ce qui provoque l’envie de céder.
- Substituer cette pratique par de nouvelles passions : Faites du sport ou explorez d’autres centres d’intérêts.
- Remplacer par de nouvelles activités : Faites du sport ou explorez de nouveaux intérêts.
Présenter des stratégies pour prévenir les rechutes
- Restreindre l’accès à la pornographie : Activez des logiciels ou extensions pour bloquer les sites explicites.
- Créer un emploi du temps bien organisé : Remplissez votre journée de tâches et de loisirs bien définis.
Mettre l’accent sur l’importance d’un réseau de soutien
- Voir un sexologue : Ce professionnel peut fournir des stratégies adaptées à vos besoins.c’est le cas de ce leader de la chastetéinstallé en France.
- S’associer à des groupes de soutien : Partager vos objectifs avec d’autres peut renforcer votre engagement.
Pour conclure
L’abandon de la masturbation excessive demande de la patience et de la persévérance. Un plan bien défini et un soutien efficace permettent de surmonter ce défi et de profiter des nombreux bienfaits d’une vie équilibrée et pleine de projets épanouissants.
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#masturbation #fait #votre #cerveau
Retranscription des paroles de la vidéo: the topic of masturbation’s impact on the brain is complex and can get tricky to explain because as we all know the human brain is highly complex and there isn’t a onesizefits-all explanation with this in mind we thought it’d be essential to emphasize the ways masturbation impacts the brain and the damage it could potentially cause one thing to keep in mind is that masturbation isn’t necessarily healthy or dangerous it all depends on each individual’s unique lived experience sectico’s purpose is to educate and enlighten our audience on everything related to mental health and there is a clear connection between masturbation and mental health understanding how it affects our brains gets us one step closer to understanding how it impacts our mental health for better or for worse moreover understanding these effects can give us a clear picture of why masturbation can transform from a natural bodily response for both men and women into a full-blown compulsive addiction so these are the ways masturbation can negatively affect your brain let’s get into it dopamine disruption overindulgence in any pleasurable activity can overstimulate the brain’s reward system potentially desensitizing it to other sources of pleasure like eating our favorite food or listening to music masturbation triggers the release of dopamine a neurotransmitter responsible for pleasure and reward in the brain also referred to as the feelgood hormone in 2021 a study on the hormonal response after masturbation which can be found in the National Library of Medicine was conducted on young healthy men to determine how it impacts their hormones such as testosterone prolactin and dopamine the researchers found that it did have an impact on testosterone and other hormones including dopamine after orgasm studies have shown that prolactin levels increase whereas oxytocin and dopamine levels decrease significantly this right here can explain why it can become increasingly difficult to reach orgasm after masturbation if done too frequently because as Andrew Huberman neuroscientist and popular podcaster puts it the brain treats these experiences as intense dopamine releasing events akin to drug use which with habitual repetition can lead to progressively less dopamine release and tolerance resulting in a need for more intense stimulation over time distorted reality and relationships how can compulsive masturbation distort the way our brains respond to sex with another person well it begins at the brain’s reward center also referred to as the pleasure center which activates an area of the brain called the vententral tegmental area VTA this is where all the neurotransmitters you’ve heard about such as dopamine are released compulsive masturbation causes the brain to constantly chase the euphoric high we get from reaching orgasm with increasing difficulty here’s a simple way of looking at it when electricity is overused it can cause circuits to go haywire such as flickering lights and overheating this is called circuit overload something similar happens to the brain when our brains are in constant search for the dopamine high from reaching orgasm during masturbation this can make the circuits in our brain go into a frenzy and reaching orgasm requires more intense sexual stimuli for the brain to visualize for example fetish porn this can result in developing unrealistic expectations for sexual encounters in real life worse a romantic or sexual partner may then feel inadequate or pressured which can strain communication and emotional closeness for both parties akin to a blown fuse guilt in an academic article titled masturbatory guilt leading to severe depression the authors examined the case of a young male who exhibited severe symptoms of major depressive disorder such as suicidal thoughts lack of sleep and appetite which was partly due to the guilt he felt over masturbating when asked why he felt this way the young man’s reasons were one he believed that masturbation ruined his life and two believing that he was engaging in a prohibited or sinful act gradually the young man started to show drastic improvement in his mental health however he firmly maintained the belief that masturbation was the direct cause of his symptoms that spiraled him into depression not only is this a clear example of cognitive dissonance but it demonstrates that what’s completely normal and healthy for one person can be destructive for another with a narrow world view it’s easy to assume that everyone views masturbation as a healthy bodily function and just dismiss and denounce other cultural perspectives but that’s neither productive nor empathetic if masturbation goes against one’s beliefs then engaging in it can cause mental distress especially if it transforms into a full-blown addiction and since mental health issues directly affect our brain function it’s important to understand that for some people this can cause legitimate damage with that being said spreading awareness and education is key to eliminating stigma and shame around sexual topics but that’s only possible if done with empathy understanding and compassion for other people’s beliefs and cultures trauma you may be wondering exactly how trauma intersects with masturbation when an individual has experienced trauma the brain’s altered response to stress and reward can complicate the experience of masturbation for some individuals masturbation might become a coping mechanism a way to momentarily alleviate anxiety or numb emotional pain however if the trauma is directly linked to sexual abuse or cultural stigma for some individuals masturbation may be accompanied by feelings of guilt shame or distress this emotional conflict can further modify how the brain processes sexual pleasure and stress relief so did any of the signs we mentioned resonate with you we’d love to hear your thoughts and opinions in the comments section as always take care of yourself and have a wonderful day thank you Amanda for that wonderful voice over hi I’m John Martinez a Filipino illustrator animator and fan artist i’m the animator for this video and I just want to tell you all that at the end of the day it doesn’t cost us much money or resources to be a little more kind and empathetic to the people around us and in relation to that I’d like to thank Psych to Go for letting me take part as they help make the world a better place by educating people about a variety of mental health related topics one video at a time if this is something that you too want to take part in then feel free to check the details in the description of this video thank you very much and have a nice day peace out .
Déroulement de la vidéo:
2.72 the topic of masturbation&;s impact on
2.72 the brain is complex and can get tricky
2.72 to explain because as we all know the
2.72 human brain is highly complex and there
2.72 isn&;t a onesizefits-all explanation with
2.72 this in mind we thought it&;d be
2.72 essential to emphasize the ways
2.72 masturbation impacts the brain and the
2.72 damage it could potentially cause one
2.72 thing to keep in mind is that
2.72 masturbation isn&;t necessarily healthy
2.72 or dangerous it all depends on each
2.72 individual&;s unique lived experience
2.72 sectico&;s purpose is to educate and
2.72 enlighten our audience on everything
2.72 related to mental health and there is a
2.72 clear connection between masturbation
2.72 and mental health understanding how it
2.72 affects our brains gets us one step
2.72 closer to understanding how it impacts
2.72 our mental health for better or for
2.72 worse moreover understanding these
2.72 effects can give us a clear picture of
2.72 why masturbation can transform from a
2.72 natural bodily response for both men and
2.72 women into a full-blown compulsive
2.72 addiction so these are the ways
2.72 masturbation can negatively affect your
2.72 brain let&;s get into it dopamine
2.72 disruption overindulgence in any
2.72 pleasurable activity can overstimulate
2.72 the brain&;s reward system potentially
2.72 desensitizing it to other sources of
2.72 pleasure like eating our favorite food
2.72 or listening to music masturbation
2.72 triggers the release of dopamine a
2.72 neurotransmitter responsible for
2.72 pleasure and reward in the brain also
2.72 referred to as the feelgood hormone in
2.72 2021 a study on the hormonal response
2.72 after masturbation which can be found in
2.72 the National Library of Medicine was
2.72 conducted on young healthy men to
2.72 determine how it impacts their hormones
2.72 such as testosterone prolactin and
2.72 dopamine the researchers found that it
2.72 did have an impact on testosterone and
2.72 other hormones including dopamine after
2.72 orgasm studies have shown that prolactin
2.72 levels increase whereas oxytocin and
2.72 dopamine levels decrease significantly
2.72 this right here can explain why it can
2.72 become increasingly difficult to reach
2.72 orgasm after masturbation if done too
2.72 frequently because as Andrew Huberman
2.72 neuroscientist and popular podcaster
2.72 puts it the brain treats these
2.72 experiences as intense dopamine
2.72 releasing events akin to drug use which
2.72 with habitual repetition can lead to
2.72 progressively less dopamine release and
2.72 tolerance resulting in a need for more
2.72 intense stimulation over time distorted
2.72 reality and
2.72 relationships how can compulsive
2.72 masturbation distort the way our brains
2.72 respond to sex with another person well
2.72 it begins at the brain&;s reward center
2.72 also referred to as the pleasure center
2.72 which activates an area of the brain
2.72 called the vententral tegmental area VTA
2.72 this is where all the neurotransmitters
2.72 you&;ve heard about such as dopamine are
2.72 released compulsive masturbation causes
2.72 the brain to constantly chase the
2.72 euphoric high we get from reaching
2.72 orgasm with increasing difficulty here&;s
2.72 a simple way of looking at it when
2.72 electricity is overused it can cause
2.72 circuits to go haywire such as
2.72 flickering lights and overheating this
2.72 is called circuit overload something
2.72 similar happens to the brain when our
2.72 brains are in constant search for the
2.72 dopamine high from reaching orgasm
2.72 during masturbation this can make the
2.72 circuits in our brain go into a frenzy
2.72 and reaching orgasm requires more
2.72 intense sexual stimuli for the brain to
2.72 visualize for example fetish porn this
2.72 can result in developing unrealistic
2.72 expectations for sexual encounters in
2.72 real life worse a romantic or sexual
2.72 partner may then feel inadequate or
2.72 pressured which can strain communication
2.72 and emotional closeness for both parties
2.72 akin to a blown fuse guilt in an
2.72 academic article titled masturbatory
2.72 guilt leading to severe depression the
2.72 authors examined the case of a young
2.72 male who exhibited severe symptoms of
2.72 major depressive disorder such as
2.72 suicidal thoughts lack of sleep and
2.72 appetite which was partly due to the
2.72 guilt he felt over masturbating when
2.72 asked why he felt this way the young
2.72 man&;s reasons were one he believed that
2.72 masturbation ruined his life and two
2.72 believing that he was engaging in a
2.72 prohibited or sinful act gradually the
2.72 young man started to show drastic
2.72 improvement in his mental health however
2.72 he firmly maintained the belief that
2.72 masturbation was the direct cause of his
2.72 symptoms that spiraled him into
2.72 depression not only is this a clear
2.72 example of cognitive dissonance but it
2.72 demonstrates that what&;s completely
2.72 normal and healthy for one person can be
2.72 destructive for another with a narrow
2.72 world view it&;s easy to assume that
2.72 everyone views masturbation as a healthy
2.72 bodily function and just dismiss and
2.72 denounce other cultural perspectives but
2.72 that&;s neither productive nor empathetic
2.72 if masturbation goes against one&;s
2.72 beliefs then engaging in it can cause
2.72 mental distress especially if it
2.72 transforms into a full-blown addiction
2.72 and since mental health issues directly
2.72 affect our brain function it&;s important
2.72 to understand that for some people this
2.72 can cause legitimate damage with that
2.72 being said spreading awareness and
2.72 education is key to eliminating stigma
2.72 and shame around sexual topics but
2.72 that&;s only possible if done with
2.72 empathy understanding and compassion for
2.72 other people&;s beliefs and cultures
2.72 trauma you may be wondering exactly how
2.72 trauma intersects with masturbation when
2.72 an individual has experienced trauma the
2.72 brain&;s altered response to stress and
2.72 reward can complicate the experience of
2.72 masturbation for some individuals
2.72 masturbation might become a coping
2.72 mechanism a way to momentarily alleviate
2.72 anxiety or numb emotional pain however
2.72 if the trauma is directly linked to
2.72 sexual abuse or cultural stigma for some
2.72 individuals masturbation may be
2.72 accompanied by feelings of guilt shame
2.72 or
2.72 distress this emotional conflict can
2.72 further modify how the brain processes
2.72 sexual pleasure and stress
2.72 relief so did any of the signs we
2.72 mentioned resonate with you we&;d love to
2.72 hear your thoughts and opinions in the
2.72 comments section as always take care of
2.72 yourself and have a wonderful day
2.72 thank you Amanda for that wonderful
2.72 voice over hi I&;m John Martinez a
2.72 Filipino illustrator animator and fan
2.72 artist i&;m the animator for this video
2.72 and I just want to tell you all that at
2.72 the end of the day it doesn&;t cost us
2.72 much money or resources to be a little
2.72 more kind and empathetic to the people
2.72 around us and in relation to that I&;d
2.72 like to thank Psych to Go for letting me
2.72 take part as they help make the world a
2.72 better place by educating people about a
2.72 variety of mental health related topics
2.72 one video at a time if this is something
2.72 that you too want to take part in then
2.72 feel free to check the details in the
2.72 description of this video thank you very
2.72 much and have a nice day peace out
.
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