Few men know the damage orgasms cause. Each orgasm means a terrible loss of energy and a major physical decline, especially in the brain.

Because of orgasm, a man’s mind and life dim like a dying lamp.

Orgasm is plain and simple castration. In it lies the root of most human suffering.

Orgasm brings no real pleasure — it lasts only a second.
Nor is it satisfying — it leaves a feeling of emptiness.

Orgasm kills the magic of love and desire. It’s the reason lovers grow distant and bored.

The idea that “orgasm brings happiness” is a lie.
Losing energy might please the body or animal soul, never the spirit.

Just as orgasm separates lovers, it also separates man from his true self.
It is a real suicide — physical and spiritual — the worst betrayal a man can commit against himself.
Sadly, few know this.

Of all forms of orgasm, masturbation is the most destructive.

You can spot a masturbator by how stupid and useless he is.
He stumbles through life and is good for nothing.

Then comes orgasm during intercourse, and lastly, nocturnal emissions: orgasms during sleep.

Most men chase orgasms because no one taught them otherwise.

Those who preach that orgasm is good have harmed humanity deeply.

We must always remember:

1. Excitement awakens
2. Relaxation puts to sleep.
3. A man’s inner goal is to awaken, and fast.

We are not here to waste oxygen or time. We are men, not animals and we have different responsibilities.

We won’t take money or fleeting pleasures with us when we die. Only our inner achievements and spiritual victories. Life is too short to spend it chasing orgasms.

Many people, tired of orgasm, crave a different path.
But modern society revolves around wasting and consuming energy.

The goal is to avoid orgasm. That means we must at least reduce it to a minimum. This suspension of orgasm is key to yoga practice.

You can pause it until you reach your goals or stay on that path forever.

In old age, one can reach “zero orgasm” if they choose.

Avoiding orgasm, or reducing it, keeps energy inside. This enriches us physically and mentally, all the time. Without this energy buildup, no spiritual growth is possible.

Raising sexual emanations

During orgasm abstinence, the most important thing is to raise the subtle energies from semen. Failing to do this brings serious consequences. Too much energy in the genital area harms nearby organs. This is the key most people miss when practicing abstinence.

Semen builds up to a certain level and then stays constant.
But its subtle and powerful emanations flow nonstop.
If these accumulate in the genitals, they’ll disturb nearby organs and then the whole body.

The lower body can’t handle the pressure of stored sexual energy.
There are only two options:

1. Out and down, like ordinary men do via orgasm.
2. Or in and up, like conscious, awakened men do.

The latter involves a deliberate upward movement of sexual energy.

The only organ that can safely handle this pressure is the brain, and that’s where the energy should go.

For the brain, sexual emanations are real nourishment. ¡Oh my God!
Once there, the brain redistributes any extra energy to the body as needed.

Our task is to raise and store these subtle semen energies in the brain.
In time, each person will discover the secret brain cavity where they’re meant to be stored.
This is how the yogi fertilizes his own brain and this will bear fruit.

Semen originates in the brain and descends to the genitals.
After each orgasm, the brain must send down more energy, exhausting itself in the process.
Since emanations come from the brain, they must return there.

These subtle sexual emanations respond easily to willpower in both men and women.
Yes, women also have semen slightly different in form.

You can perform this upward movement anytime, anywhere:
Lying down, sitting, standing, eyes open or closed.

The key is to visualize or imagine a kind of white smoke rising from the testicles to the brain.
This movement should happen inside the body, ideally through the spine.

You don’t need to visualize the spine or organs.
Just see the white smoke rising gently through your body, from the testicles to the brain.
Once there, it should bathe the brain completely and stay there, accumulating.

Since women don’t have testicles, they should raise the energy from their ovaries or better yet, from wherever they feel their sexual energy center is.
Every woman will intuitively know how to do this. She must follow her own sensations and inner guide.

One more key point: this elevation must happen naturally, without force.
The white smoke should rise smoothly, calmly, without hitting obstacles, as if it were in a vacuum.
It must not feel solid or clash with anything.
It is just white smoke, light as butterfly wings, and its return to the brain must nourish us, not disturb us.

Raising these seminal energies relieves pressure in the genitals immediately, you can feel it.
It brings instant sexual relief, eliminates unwanted orgasms, calms desire, and lights up the brain.

These elevation practices can begin with five or ten minutes a day, gradually increasing as semen concentration—and therefore its emanations—increases. The elevation should be practiced daily, as long and as often as each practitioner needs, from just a few minutes to several hours. It’s a very pleasant practice. Some do it while traveling, watching TV, or right before sleep. Everyone will find their own rhythm and needs.

The most important thing to remember: the brain must be repaired

Different substances and energies from the brain are involved in the production of semen. This is why losing semen is a true catastrophe for the brain. Repeated orgasms weaken the brain until it’s completely exhausted.

As said before, sex, masturbation, and nocturnal emissions are the three ways orgasm can occur. Of these, masturbation is the most destructive. It causes much more psychophysical exhaustion and annihilation than an orgasm during intercourse.

People who are this drained of energy often turn to alcohol, drugs, or overeating in a futile attempt to fill the terrible energetic void caused by orgasms.

The energies of the brain and those of semen are one and the same. These energies trigger sexual arousal when they accumulate in the genitals. But when stored in the brain, they can repair and enhance all of its latent faculties and powers.

Semen should be preserved as the greatest treasure, as it contains all the energies capable of repairing and evolving the brain.

Due to the loss of seminal energy, the brain in most humans is damaged, exhausted, and asleep. Only by accumulating this energy can it be repaired and developed.

This is why anyone who has experienced the benefits of semen retention rarely wants to return to the void of orgasm. Sexual yoga can be practiced temporarily—until full brain recovery is achieved—and afterwards, one must take care not to weaken it again.

At a certain point in development, an occasional orgasm won’t cause any harm.

But for those who aim not only to repair the brain but to awaken all its magical and spiritual potentials, longer and more dedicated practice is needed, perhaps for life. It’s a matter of experimenting and continuing in the same direction.

First results

After just a few days of practice, some early results become noticeable, especially sensations of fullness and satisfaction caused by rising energy levels. In some cases, slight dizziness, drowsiness, or mild headaches may occur, as the brain isn’t used to so much energy. These symptoms are temporary and should not cause concern, as they are a natural part of the recovery process.

The brain will quickly adapt to this new state.

Forbidden foods

Anyone practicing semen retention and sexual yoga must avoid foods that strongly inflame and excite the sexual organs. The most harmful are red meat, garlic, onion, and pepper. To a lesser degree, but still not recommended, are nuts, alcohol, and all other stimulants or aphrodisiacs.

Those first four foods, especially garlic and onion, are excellent remedies when sick, but in the spiritual path, they are forbidden due to the sexual stimulation they cause.

The ideal is a low-calorie diet: raw or steamed vegetables, fruits, light dairy, and poultry or marine fish are best.

Astral sex

In the astral plane, sexual passions and feelings of hatred are far more intense than in the physical world.
We call “astral sex” any sexual activity in that plane, and “astral attack” any aggression that occurs there.

Astral sex between humans is possible. Some people are touched or even raped in their sleep by others who, also asleep, have projected themselves toward them. If the attacker has great energy and power, they can rape not only the astral body but also the physical body of the victim, as the astral rape immediately affects the physical realm.

Physical rapes from the astral plane are rare but possible, even if the victim is awake.
More commonly, the person wakes up from what feels like a bad dream or nightmare. Some even reach orgasm during astral rape while asleep.

Astral rape does not carry the same implications as physical rape. Many people enjoy being touched or “violated” in this way.
Likewise, two people can meet while projected and have sexual relations in the astral realm.

Couples who practice sexual yoga often perform astral maithuna in this way.
Experienced sorcerers even have sexual relations with the astral bodies of recently deceased people, who remain temporarily in the astral plane after leaving their physical bodies.

These sorcerers also copulate with entities from the astral world, some of which are extraordinarily beautiful.
It’s said that some of these beings reveal their magical secrets and knowledge to those who possess them sexually.

When an initiate becomes energetically charged, he immediately draws the attention of astral beings.
Some may be lower entities that want to trigger an orgasm to feed off his sexual emanations.
Others may be higher beings or masters who have sensed his power and want to guide and protect him.

There’s everything in the astral world. Every night, as he goes to sleep, the white magician knows he faces a new, unique, and thrilling adventure.

The stored energy often attracts astral beings thirsty for sex—some incredibly beautiful.
These entities will try every means to provoke orgasm and feed on the spilled seminal energy.

In my early sexual yoga experiences, during my astral travels I encountered these entities constantly.
Night after night, astral women appeared trying to provoke my orgasm in countless ways.
Sometimes they were strange hermaphrodite creatures with the same goal.
Once they realized I couldn’t be swayed, they left and didn’t return for a long time.

It also depends on our daily desires and thoughts.

On days when I practiced sexual influence or psychic attacks for hours, it was either sexual or aggressive beings that appeared in the astral at night.
Astral sex is one of the first tests a white magician must face.
That’s why it’s essential to maintain full awareness and willpower during astral journeys.

If the magician has enough stored energy, he can have sex without ejaculation with willing astral entities.
If his power is even greater, he can have astral orgasms with them.

Usually, when these entities cause an orgasm, a physical ejaculation happens simultaneously, waking the person up and returning him to this plane.
In that case, the orgasm occurs in both planes.

Astral orgasm, however, occurs only in the astral realm. It causes no significant energy loss or harm.
The sensation is exactly the same as a physical orgasm, but there’s no emission of physical semen.
Even though one might see the semen during ejaculation, it’s astral semen, not physical.

After an astral orgasm, you feel as energized—or more—than before. It doesn’t drain you.
The same happens with urination.
Some people dream they’re urinating and end up doing so physically in their sleep.
With the white magician, it’s different—he is fully conscious in the astral, can urinate there, even see it happen, and nothing occurs physically.

Benefits of semen retention

The practice of semen retention is the most intense and unforgettable experience a man can go through in his lifetime.
For those who practice it, their life is divided into before and after semen retention.

Beyond the benefits already described, sexual yoga brings countless physical, psychological, parapsychological, and above all, spiritual transformations.

On a physical level, in addition to repairing the brain, one gains perfect health and vitality, which will later be passed on to descendants.
The immune system is activated, and the processes of rejuvenation and longevity begin.
All the body’s cells, tissues, glands, and organs are infused with unusual energy.
Resistance to cold, heat, hunger, thirst, and any kind of physical or mental pain also increases.

On a psychological level, sexual yoga and semen retention eliminate shyness, depression, and indecision. Childhood traumas, complexes, and psychological conflicts are overcome, along with feelings of guilt, insecurity, and inferiority. All fears and phobias vanish.

One’s voice and speech improve. A new self-confidence and security arise, giving power over others. That same strength and confidence prevent us from being dominated or manipulated.

Memory and intelligence increase.

The will reaches an intensity never experienced before, and so does the capacity for concentration.

It becomes easy to see that the secret of mental focus lies in concentrating seminal energy in the brain. Forgotten things come back, and the unconscious becomes conscious in a short time.
Through sexual yoga, one gains an incredible sense of being fully awake and aware at all times.

All of this happens automatically and effortlessly, just through the described practices.

With them, man awakens from the long sleep he didn’t even know he was in.

He becomes himself, unique and individual, freed from both the socialism of certain insects and the group-mind of plants and lower animals.

He can emancipate himself from all that exists and feel like what he truly is: a unique and free being in the universe.

He’ll grasp the terrible brevity of life and become aware of the stupidity and mechanical nature of humanity. He’ll never again feel loneliness or sadness, and his creativity will be reignited with unusual force. He’ll reach a state of psychic understanding in which all opposing elements of his psyche are unified.

With semen retention, one gains the ability to perceive how someone is internally and what level of mental evolution they’re at, just by talking to them for a few minutes. Likewise, people of strength and high energy will be drawn to us, aligned with the energy increase we’re cultivating within ourselves.

The practitioner quickly experiences a permanent sensation of joy, peace, and happiness.

In relationships, sexual yoga gives us incredible personal and sexual magnetism. People will stare in amazement when we walk down the street because they’ll immediately feel our energy as we approach. Many will feel sexually attracted or fall in love.

Sexual yoga and semen retention multiply sexual desire fivefold and eliminate impotence and premature ejaculation in men, as well as frigidity in women.

It awakens love and passion in the couple, feelings that will endure indefinitely, enriched with limitless emotion. Only orgasms can destroy love and passion between partners.

Desire and energy awaken man, while orgasm dulls and stupefies him.

We must always remember: Good is what awakens a man. Evil is what puts him to sleep.

Our gray and ordinary world will suddenly become magical.
We’ll perceive the true reality behind every body, word, form, and thought.
Things we’d never noticed before will grab our attention.
We’ll discover the hidden essence behind all appearances.

There is no greater pleasure or satisfaction than that of sexual yoga and semen retention.

On a parapsychological level, we’ll reach unmatched abilities in a short time.

In India, siddhis are the parapsychological powers developed through yoga.
All these powers, dormant in the average person, awaken through sexual yoga and semen retention, as magical centers in the brain, normally inactive, are activated.

It has been said that sexual energy is the most powerful weapon in the arsenal of the white magician, and we’ll confirm this firsthand.

With sexual yoga, we can visualize and mentally influence with great intensity and joy for hours on end.

Truly, it’s a great trade: giving up orgasm in exchange for psychic powers.

With accumulated sexual energy, the white magician gains an incredible ability to create and manipulate thought-forms. What once was difficult or exhausting, like concentration or visualization, now becomes easy and pleasurable. Only in this state are prayers truly effective.

Astral voices will also become clearer and more valid.
We’ll develop strong intuition, and our dreams will increasingly become prophetic.
Every desire or word will quickly materialize, since all obstacles will have disappeared, nothing left to chance or randomness.

With his sexual practices, the yogi makes the world magical—and thus, all becomes possible.
By mastering himself, he gains supreme mastery over the world and becomes respected by animals and men alike.

He will be watched by the entire universe, which will take notice of him because of his vast energy accumulation.

There are even deeper levels to reach through semen retention.
On a deeper plane, these experiences help confirm one’s ability to influence people and events magically.
But beyond that lies the spiritual realm, where sexual energy is used to awaken and free the spirit.

Sexual energy can be used to achieve everything, from the smallest goals to the highest. We must always remember: the only thing we take from this physical world is our spiritual achievements.

With this yoga practice, man begins his battle against the impulses of his body and animal soul.
These practices deliver a fatal wound to the polymorphic beast within that seeks to drain man of energy and possibility. That beast is man’s true enemy—the one who tries to lead him from orgasm to orgasm until total annihilation.

The one who masters this yoga becomes a “twice-born”—someone who has died and been reborn in a single lifetime.
Someone who has died in life to live in death.

Whoever succeeds in this path goes beyond good and evil and becomes free from the oral and cosmic laws that apply to the rest of men.

Time itself, which runs so fast for everyone else, and had already begun to slow since the start of practice, will eventually stop altogether.

The yogi becomes anchored in an eternal present, in true reality, since time, as we know it, is an illusion.

As the conqueror of time and death, free from their laws—never again fearing them—he can achieve in one life what would take others millions using different paths.

With many years of semen retention, karma is burned and incinerated, our mistakes and debts from past lives. With nothing left to pay, we are freed forever from accumulating new ones, because now everything is permitted.

Through these practices, the yogi can break the veil of Maya, the great illusion that holds men captive and where duality and relativity have always reigned.

Finally, he will break the chain of Samsara—the endless wheel of reincarnation to which he was bound and from which he will now be free. He will never reincarnate again, unless he chooses to.

Without energy, man is less than a worm.

It is well worth eliminating the fleeting orgasm completely to become worthy of such rewards.

Those who hesitate to follow this path still need more time to suffer and make mistakes.
That’s because only when a man is truly tired of suffering can he begin the return to his spirit.