Sur YouTube, une vidéo dédiée à « no fap »

« no fap » analysé par Shimon Davis

Shimon Davis a mis en ligne cette vidéo tout récemment sur YouTube
concernant « no fap »:

Nous avons repéré cette vidéo il y a peu, et elle générait du trafic. Le compteur de Likes indiquait: 10180.

Les éléments clés à retenir sont la durée de la vidéo (00:15:54s), le titre (Truth About No Fap and Semen retention) et l’auteur, ainsi que la description qui suit :« Aucune rétention FAP et sperme ne peut être extrêmement bénéfique pour votre développement, mais personne ne couvre vraiment comment cela peut vous nuire… Regardez cette vidéo pour apprendre _________________________________________________________ ▼ Afficher un peu d’amour et élargir la tribu ▼ SKOOL (Communauté d’accès et d’amélioration précoce): https : //tr.ee/r6vsltrhw2 ________________________________________________________________ ▼ Suivez Mes sociaux ▼ Insta: https://tr.ee/alc0yb6v5n _____________________________________________________________ ▼ Contactez ▼ pour les demandes commerciales Veuillez contacter: shimoniverse@gmail.com ».

Grâce à sa vaste audience, YouTube permet aux utilisateurs d’explorer une multitude de thématiques tout en garantissant un espace où le respect des autres et l’anonymat sont préservés. C’est une plateforme qui facilite la découverte et le partage de vidéos qui engagent des discussions ouvertes et constructives autour des idées personnelles.

NoFap : un défi pour les hommes d’aujourd’hui

NoFap repose sur l’idée de renoncer à la masturbation pour mieux se concentrer sur soi.

NoFap, une initiative globale, propose aux hommes de s’abstenir de pornographie et de masturbation afin de réduire leur dépendance. Ce mouvement met en avant les bénéfices pour la santé mentale, la vitalité et l’équilibre émotionnel.

Analyser l’impact de la pornographie sur la santé mentale et physique de l’homme est essentiel.

Les recherches menées par des experts ont révélé que la pornographie peut engendrer des troubles tels que la dysfonction érectile, l’anxiété, la dépression, des problèmes émotionnels et l’addiction. Nicole Prause a effectué une étude scientifique sur les effets de la pornographie excessive sur le bien-être mental et physique des hommes.

Comprendre pourquoi les gens choisissent NoFap aide à mieux appréhender ses effets positifs sur la santé mentale et physique.

La communauté NoFap s’engage à lutter contre les effets négatifs de la pornographie, à améliorer la performance érectile et à réduire l’anxiété. Plusieurs hommes sondés ont rapporté une nette diminution de la dépression et des pensées suicidaires après avoir cessé ces comportements.

La force de la communauté NoFap réside dans son rôle crucial pour aider les hommes à se reconstruire.

Souligner le rôle essentiel du soutien social et émotionnel pour ceux qui s’engagent dans l’abstinence.

La communauté Nofap, avec ses forums, est un soutien essentiel pour ceux qui font face à l’anxiété et la dépression, en leur permettant d’échanger des idées et des stratégies pour rester sur la voie de l’abstinence. Un suivi professionnel peut s’avérer indispensable (à ce sujet voir ce service de Nofap).

Les discussions sur les forums NoFap permettent aux membres de partager leurs histoires et de s’entraider.

Les espaces communautaires, comme les forums, offrent une plateforme de soutien et des études scientifiques utiles aux hommes qui souhaitent réussir leur abstinence.

Explorer l’impact des forums et des groupes de soutien sur la progression des participants dans leurs objectifs.

Des études ont montré que la participation aux forums de la communauté NoFap augmente les chances de succès pour les hommes cherchant à surmonter la masturbation, l’anxiété et la dépression. L’appui de la communauté est essentiel pour lutter contre ce comportement de façon scientifique.

L’abstinence transforme la vie des hommes, notamment en améliorant leur énergie et humeur.

Analyser l’impact psychologique de l’abstinence sur l’homme permet de mettre en lumière ses avantages.

L’abstinence favorise la diminution de l’anxiété et de la dépression, tout en boostant la confiance en soi. Les forums de la communauté NoFap sont riches en témoignages positifs.

Évaluer comment la réduction de la masturbation peut atténuer les symptômes d’anxiété et de dépression.

L’anxiété générée par la dépendance à la pornographie et à la masturbation est courante chez l’homme. En arrêtant ces comportements, les hommes font souvent l’expérience d’une diminution de la dépression et retrouvent une meilleure gestion de leurs actions.

Analyser les résultats de l’abstinence sur la performance érectile.

Les études montrent que l’abstinence aide à résoudre les problèmes érectiles causés par la masturbation chez l’homme.

Optimiser ses chances de succès sur NoFap

Des lectures et plateformes en ligne pour approfondir le mouvement.

Pour une vue d’ensemble scientifique, des travaux comme ceux de Nicole Prause et d’autres recherches approfondies permettent de mieux comprendre l’impact de l’addiction à la pornographie et à la masturbation ainsi que ses traitements.

Astuces de la communauté NoFap pour réussir l’abstinence

Adopter des habitudes saines, telles que l’exercice et la méditation, est crucial pour le succès. Ces pratiques permettent de garder un esprit motivé.

Apprendre à gérer les rechutes est une compétence clé du parcours NoFap.

Les rechutes surviennent souvent dans le cadre du défi NoFap, comme le révèlent des recherches scientifiques. Il est crucial de réévaluer les causes de l’échec et de s’appuyer sur la communauté Nofap pour continuer sur la voie de l’abstinence.

Regardez la vidéo sur YouTube en cliquant sur ce lien :
le post original: Cliquer ici

#Vérité #sur #aucune #rétention #FAP #sperme

Retranscription des paroles de la vidéo: all right so a lot of y’all want to know about my take on seing retention and nofap and I’m going to just say that it is a good thing but it is a tool it is not the final product the final product is you and your mind the way you see things is ultimately what changes you in these Journeys so for instance um noof fap is you know not touching yourself not watching pornography and things like that and that’s good for you that gives you time to get that mental Clarity get that um you know just a better way of thinking a more clear mind desexualizing your mind things like that and seman retention is not releasing at all now with that being said it’s not what you’re doing that really makes a difference it’s how you go about doing things you want to do everything with purpose and atttention the reason why you go and do no fap but the reason why you do seemar retention is to become disciplined is to become conscious in all your decisions you can develop these things without not not like you can develop these things without doing no fap or SE intention you could fast and get these same results because fasting is the same thing you are um preventing yourself from following into something that’s natural to you your nature it is your nature to be sexual it is your nature to eat right it is your nature to do these things so when you able to hold that back you have a different level of self-control but the reason why I mentioned and it’s a tool because you can use the tool to build discipline when you not I mean when you not damn chill I just woke up my bad when you are not releasing you’re going to run past many triggers right and when you run past these triggers when you on this journey it makes you more conscious of what you’re doing but the pitfall is that many people go on these Journeys For No fap and seeming retention but they stay on social media and they constantly torturing themselves this is this is the bad part about it you on a journey where you’re not supposed to indulge in something but you you remain in an environment that influences you to indulge that’s why people go crazy that’s why people get Ultra aggressive and you know the urges become stronger because you’re not doing all the right things it’s a tool but you got your tools in the wrong environment you know what I’m saying you don’t use a hammer to screw in Nails I mean screw in screws you nail you Hammer Nails right you use a screwdriver to screw things so you got to use your to to the best Advantage if you going to do SE retention to no fap you need to get off social media too let me mute that hold on that’s my mom she text me said can she cook one of my steaks of course you literally bire me [Music] absolutely okay so um sorry but yeah um you can’t torture yourself like that cuz it’s going to lead you to a pitfall it’s going to lead you to relapsing and you probably are familiar with of course you probably are familiar with the idea of having or just the fact of having wet dreams and waking up you know with with the cream everywhere and stuff like that but it’s because you’re subconscious you have drilled in all these little bits and pieces you scrolling on Tik Tock and you seeing this girl you know what I’m saying why you on this journey and your mind process all that what they used to tell you back in the day oh if you want to if you want to dream about something think about it before you go to sleep well those thoughts you know everything you go through throughout the day when your subconscious is processing those things it comes back to you in your dreams you know what I’m saying you might have wished for a certain toy when yall was little all day all night all day and then you start having dreams about it you playing with your toy and then you wake up you got your toy in hand but it’s not there same thing with sexual desires and all that man so do not torture yourself like that if you going to be about it be about it now hold on hold on but like I said back back to the positive side of it the reason why you get so much strength from it the reason why the byproduct is so crazy is because like I said it’s simply disciplined but you really got to understand what’s going on it is your nature to reproduce it is your nature to release not a lot like to the point where you just releasing every day because the quality of your seed goes down right it’s nutrients and minerals and all those things inside of you know your your seaming that’s also in your sweat too you can’t make babies from sweat but people think that just because you retaining that you you keeping all the minerals and nutrients in your body bro you literally sweat you know what I’m saying your body breaks down things for energy like it’s it’s all types of ways to look at it right but you are holding back a life force that that that that little lugie in there that thing created you and you holding that back so you got to keep some energy in you know what I’m saying because everything in life is energy everything that’s the only thing that all these living uh things on earth or us plants you know what I mean the molecules in air all that is energy that is the only thing we have in common right energy is at the top of everything okay so if you holding in a life force you have to be retaining some sort of energy right so when you really think about that and people say you know they have the studies of higher testosterone I don’t really like to get scientifical I like to get personal right for me so in my opinion if you are retaining energy you are probably going to start feeling better or more energetic which is closely related to testosterone the only reason why I won’t just jump on and say that your testosterone might spike is because you have bodybuilders and people like that are just shooting themselves up with testosterone but they they still feel like crap now I understand testosterone and emotions are not just you know directly link maybe they are I don’t know I’m just speaking from My Philosophy but I I could see testosterone spiking but I also know the Boost of energy leads to a better mood and things like that cuz when you tired I don’t care what’s going on in your life when you tired it’s like man look life is good but I’m tired you know what I’m saying it ain’t nothing like being tired and tired or being tired and not tired when you that that that tired that sleep don’t fix you know what I’m saying and when you on this journey if you if you got that type of tiredness that sleep don’t fix and you using you know pornography or something like that to cope with it you’re going to go down a dark path because you going to release and then you going to be locked in the room with those demons right but if when you on your right path you you can you can you can live a little bit you know what I’m saying because i’ I’ve been on the on the side of every fence I’ve been addicted to porn I beat porn you know I’m I’m used to you know ejaculating a lot I’m used to not like I’ve been on all these different sides of the fence and I can tell you that depending on where you are in life depending on how well you deal with your traumas and how well you get rid of all the demons in your life it it changes that Dynamic too and when you have this discipline um it transfers all over life right so like the other morning I was going I was going up front right and um I seen a box of chocolate covered turtles love chocolate turtles love love chocolate by the way but I I choose to not indulge first thing in the morning I lift the Box up I went to grab it I my mind was like what did you have this morning to eat nothing did you drink water no have you even washed your face no I was like bro go go get right so I got right walked past him again do I need this no does it taste good absolutely but do you need it no and and I walked right past it when it got me a bottle of water went outside and ate an apple Consciousness you have to be more conscious in your decisions that’s why you keep relapsing because you’re not conscious of what’s going on you relapse but you you think relapsing is the end of the world it’s not it is a lesson to be learned it’s going to happen in some way shape or form we all have vices right but when you relapse think about it what what caus me to do this it’s probably going to be closely related to social media cartoon you know the animes and all stuff it’s over sexualized now and you have to realize what these triggers are so you can remove them so you can get away from like I told you you got your tools in the wrong environment you’re going to torture yourself you got to know what’s going on you got to know you know you got to be more conscious of your decisions that’s how you prevent them cuz once you know what your triggers are then you can start to remove yourself away from them you understand what I’m saying it’s just that simple you got to protect the quality of your SE SE so if you’re scrolling on social media and you feeling aroused just know that this world is overly saturated in sexual content social media is a gateway for sex it is the it’s like the warm up you know how they warm up before the football game that’s social media now for porn like I’m telling you it’s it’s everywhere bro it’s everywhere in animes and cartoons on social media it’s like bro they just they send hey hey Lil Johnny on Instagram let’s send him to the hub boom we got Lil Johnny now you throw Lil Johnny in the porn hub he on page 84 like I got to get the perfect video I got to get it I got to get it I got to get it little Johnny that ain’t the way my boy and I could say that full heartedly because I’ve been there I’ve been there and it’s crazy that you can be so lost in the mind that you can find the perfect way to Massacre yourself the perfect video the perfect moment nah buddy so back to the point of retaining and you know building discipline it’s simply just a practice of discipline my friend it is not something for you to achieve Godlike Powers maybe it makes you feel that way and if it does that is great that is fantastic but don’t don’t get lost in the sauce don’t get lost in these people trying to make it seem like it’s just something special and if you practice this you are one of the god like bro let’s come back down to earth let’s be realistic it’s all about discipline because that’s what I learned from it and just from me practicing seing retention and no fap I became conscious in all my decisions in life life like there’s like a little however many milliseconds it is like no matter what I’m doing in life I I think about what I’m doing and people don’t realize how much of like we are on autopilot a lot like I don’t I don’t know what’s behind the science of it but you realize how many decisions we make without even thinking how many times we pick up food and things without even thinking like you just eating just to eat you’re not even hungry right your body doesn’t even have a break to really break down all those bad cells and really digest food that’s why once us it gets cold you so prone to getting sick because your body’s immune system has been fighting all summer long you know when your body is supposed to be most prominent once it comes to Winter it’s tired so you get sick well the same thing happens for your mind if you constantly indulging in degeneracy and you you falling into your urges and you steady beating yourself up you can’t do that you got to learn from your mistakes not kill yourself over them you know what I’m saying and after that triggered somebody I didn’t mean to being sensitive but really though you you don’t want to beat yourself up you always learn from your mistakes they are lessons not losses you got to see that you got to have the discipline to change you got to have the Consciousness to see what you’re doing and what’s the problem and that’s really all I have to say do I support s retention or no fap absolutely you know I want everybody to get away from porn it’s kind of scare it’s not kind of it’s it’s truly scary how many people think porn is just like a normal thing like you literally watching other people get it on to get on and I I’ll make a whole separate video about this but just to leave somebody you know the naysayers with thought would you like your teacher right if your teacher was like hey Jamal would you like to come to my house and watch me and my husband do the bangy bang and you get get to get off would you accept the invite or not I mean some of y’all might be freaky decky y’all might I would right but you would watch it through a phone screen though but but the only difference is that it’s through a phone screen right and that you alone by yourself in your room and you’re looking through a u a black a black box to get your rocks off instead of growing up and building yourself up so that you can make real connection and then for the for the people who use that excuse like they tell people oh man you don’t want to just go get you a girlfriend just go have sex what about the 10 year olds my dude I was introduced to this junk when I was like seven what about those guys what about the children we are the world we are the children we are the ones to make a better day so let’s start living you know what I’m saying so sometimes it’s just best to prevent a problem rather than curing it so really know what you’re doing in life and just be more conscious of your decisions and if y’all are confused by this Mantra of rambling I love you for sitting through it um but yeah man we going we going to beat this together I’m telling you I’m taking on the battles nobody want to take on because I know that they are able to be beat and you my friend you are successful you will succeed in everything you will be more conscious in your decisions you are more conscious in your decisions you are successful you are great you do have self-control and nobody can take that away from you when you conquer yourself which you have but you’ve conquered yourself and you have built self-control that that is it’s impenetrable and nobody can take that away from you my friend I am proud of you I love you and hey I hope y’all ready to hit uh 70k bro we’ll probably be at 70k look look we got to get the receipts got to get the receipts let me let me pull it up right now since they don’t believe right right since they don’t believe right now the channel is sitting at 62,000 subscribers it is December to 29th um yeah by the time y’all see this we’ll probably be at 70k so I love y’all man y’all be safe out there and let’s conquer this I’ll talk to you soon .

Déroulement de la vidéo:

0.44 all right so a lot of y&;all want to know
0.44 about my take on seing retention and
0.44 nofap and I&;m going to just say that it
0.44 is a good thing but it is a tool it is
0.44 not the final product the final product
0.44 is you and your mind the way you see
0.44 things is ultimately what changes you in
0.44 these Journeys so for instance um noof
0.44 fap is you know not touching yourself
0.44 not watching pornography and things like
0.44 that and that&;s good for you that gives
0.44 you time to get that mental Clarity get
0.44 that um you know just a better way of
0.44 thinking a more clear mind desexualizing
0.44 your mind things like that and seman
0.44 retention is not releasing at all now
0.44 with that being said it&;s not what
0.44 you&;re doing that really makes a
0.44 difference it&;s how you go about doing
0.44 things you want to do everything with
0.44 purpose and atttention the reason why
0.44 you go and do no fap but the reason why
0.44 you do seemar retention is to become
0.44 disciplined is to become conscious in
0.44 all your
0.44 decisions you can develop these things
0.44 without not not like you can develop
0.44 these things without doing no fap or SE
0.44 intention you could fast and get these
0.44 same results because fasting is the same
0.44 thing you are um preventing yourself
0.44 from following into something that&;s
0.44 natural to you your nature it is your
0.44 nature to be sexual it is your nature to
0.44 eat right it is your nature to do these
0.44 things so when you able to hold that
0.44 back you have a different level of
0.44 self-control but the reason why I
0.44 mentioned and it&;s a tool because you
0.44 can use the tool to build discipline
0.44 when you not I mean when you not damn
0.44 chill I just woke up my bad when you are
0.44 not
0.44 releasing you&;re going to run past many
0.44 triggers right and when you run past
0.44 these triggers when you on this journey
0.44 it makes you more conscious of what
0.44 you&;re doing but the pitfall is that
0.44 many people go on these Journeys For No
0.44 fap and seeming retention but they stay
0.44 on social media and they constantly
0.44 torturing themselves this is this is the
0.44 bad part about it you on a journey where
0.44 you&;re not supposed to indulge in
0.44 something but you you remain in an
0.44 environment that influences you to
0.44 indulge that&;s why people go crazy
0.44 that&;s why people get Ultra aggressive
0.44 and you know the urges become stronger
0.44 because you&;re not doing all the right
0.44 things it&;s a tool but you got your
0.44 tools in the wrong environment you know
0.44 what I&;m saying you don&;t use a hammer
0.44 to screw in Nails I mean screw in screws
0.44 you nail you Hammer Nails right you use
0.44 a screwdriver to screw things so you got
0.44 to use your to to the best Advantage if
0.44 you going to do SE retention to no fap
0.44 you need to get off social media too let
0.44 me mute
0.44 that hold on that&;s my mom she text me
0.44 said can she cook one of my steaks of
0.44 course you literally bire
0.44 me
0.44 [Music]
0.44 absolutely okay so
0.44 um sorry but yeah um you can&;t torture
0.44 yourself like that cuz it&;s going to
0.44 lead you to a pitfall it&;s going to lead
0.44 you to relapsing and you probably are
0.44 familiar
0.44 with of course you probably are familiar
0.44 with the idea of having or just the fact
0.44 of having wet dreams and waking up you
0.44 know with with the cream everywhere and
0.44 stuff like that but it&;s because you&;re
0.44 subconscious you have drilled in all
0.44 these little bits and pieces you
0.44 scrolling on Tik Tock and you seeing
0.44 this girl you know what I&;m saying why
0.44 you on this journey and your mind
0.44 process all that what they used to tell
0.44 you back in the day oh if you want to if
0.44 you want to dream about something think
0.44 about it before you go to sleep well
0.44 those thoughts you know everything you
0.44 go through throughout the day when your
0.44 subconscious is processing those things
0.44 it comes back to you in your dreams you
0.44 know what I&;m saying you might have
0.44 wished for a certain toy when yall was
0.44 little all day all night all day and
0.44 then you start having dreams about it
0.44 you playing with your toy and then you
0.44 wake up you got your toy in hand but
0.44 it&;s not there same thing with sexual
0.44 desires and all that man so do not
0.44 torture yourself like that if you going
0.44 to be about it be about it now hold
0.44 on hold
0.44 on but like I said back back to the
0.44 positive side of it the reason why you
0.44 get so much strength from it the reason
0.44 why the byproduct is so crazy is because
0.44 like I said it&;s simply disciplined but
0.44 you really got to understand what&;s
0.44 going on it is your nature to reproduce
0.44 it is your nature to release not a lot
0.44 like to the point where you just
0.44 releasing every day because the quality
0.44 of your seed goes down right it&;s
0.44 nutrients and minerals and all those
0.44 things inside of you know your your
0.44 seaming that&;s also in your sweat too
0.44 you can&;t make babies from sweat but
0.44 people think that just because you
0.44 retaining that you you keeping all the
0.44 minerals and nutrients in your body bro
0.44 you literally sweat you know what I&;m
0.44 saying your body breaks down things for
0.44 energy like it&;s it&;s all types of ways
0.44 to look at it right but you are holding
0.44 back a life force that that that that
0.44 little lugie in there that thing created
0.44 you and you holding that back so you got
0.44 to keep some energy in you know what I&;m
0.44 saying because everything in life is
0.44 energy everything that&;s the only thing
0.44 that all these living uh things on earth
0.44 or us plants you know what I mean the
0.44 molecules in air all that is energy that
0.44 is the only thing we have in common
0.44 right energy is at the top of everything
0.44 okay so if you holding in a life force
0.44 you have to be retaining some sort of
0.44 energy right so when you really think
0.44 about that and people say you know they
0.44 have the studies of higher testosterone
0.44 I don&;t really like to get scientifical
0.44 I like to get personal right for me so
0.44 in my opinion if you are retaining
0.44 energy you are probably going to start
0.44 feeling better or more energetic which
0.44 is closely related to testosterone the
0.44 only reason why I won&;t just jump on and
0.44 say that your testosterone might spike
0.44 is because you have bodybuilders and
0.44 people like that are just shooting
0.44 themselves up with testosterone but they
0.44 they still feel like crap now I
0.44 understand testosterone and emotions are
0.44 not just you know directly link maybe
0.44 they are I don&;t know I&;m just speaking
0.44 from My Philosophy but I I could see
0.44 testosterone spiking but I also know the
0.44 Boost of energy leads to a better mood
0.44 and things like that cuz when you tired
0.44 I don&;t care what&;s going on in your
0.44 life when you tired it&;s like man look
0.44 life is good but I&;m tired you know what
0.44 I&;m saying it ain&;t nothing like being
0.44 tired and tired or being tired and not
0.44 tired when you that that that tired that
0.44 sleep don&;t fix you know what I&;m saying
0.44 and when you on this journey if you if
0.44 you got that type of tiredness that
0.44 sleep don&;t fix and you using you know
0.44 pornography or something like that to
0.44 cope with it you&;re going to go down a
0.44 dark path because you going to
0.44 release and then you going to be locked
0.44 in the room with those demons right but
0.44 if when you on your right path you you
0.44 can you can you can live a little bit
0.44 you know what I&;m saying because i&; I&;ve
0.44 been on the on the side of every fence
0.44 I&;ve been addicted to porn I beat porn
0.44 you know I&;m I&;m used to you know
0.44 ejaculating a lot I&;m used to not like
0.44 I&;ve been on all these different sides
0.44 of the fence and I can tell you that
0.44 depending on where you are in life
0.44 depending on how well you deal with your
0.44 traumas and how well you get rid of all
0.44 the demons in your life it it changes
0.44 that Dynamic too and when you have this
0.44 discipline um it transfers all over life
0.44 right so like the other morning I was
0.44 going I was going up front right and um
0.44 I seen a box of chocolate covered
0.44 turtles love chocolate turtles love love
0.44 chocolate by the way but I I choose to
0.44 not indulge first thing in the morning I
0.44 lift the Box up I went to grab it I my
0.44 mind was like what did you have this
0.44 morning to eat nothing did you drink
0.44 water no have you even washed your face
0.44 no I was like bro go go get right so I
0.44 got right walked past him again do I
0.44 need this no does it taste good
0.44 absolutely but do you need it no and and
0.44 I walked right past it when it got me a
0.44 bottle of water went outside and ate an
0.44 apple Consciousness you have to be more
0.44 conscious in your decisions that&;s why
0.44 you keep relapsing because you&;re not
0.44 conscious of what&;s going on you relapse
0.44 but you you think relapsing is the end
0.44 of the world it&;s not it is a lesson to
0.44 be learned it&;s going to happen in some
0.44 way shape or form we all have vices
0.44 right but when you relapse think about
0.44 it what what caus me to do this it&;s
0.44 probably going to be closely related to
0.44 social media cartoon you know the animes
0.44 and all stuff it&;s over sexualized now
0.44 and you have to realize what these
0.44 triggers are so you can remove them so
0.44 you can get away from like I told you
0.44 you got your tools in the wrong
0.44 environment you&;re going to torture
0.44 yourself you got to know what&;s going on
0.44 you got to know you know you got to be
0.44 more conscious of your decisions that&;s
0.44 how you prevent them cuz once you know
0.44 what your triggers are then you can
0.44 start to remove yourself away from them
0.44 you understand what I&;m
0.44 saying it&;s just that
0.44 simple you got to protect the quality of
0.44 your SE
0.44 SE so if you&;re scrolling on social
0.44 media and you feeling
0.44 aroused just know that this world is
0.44 overly saturated in sexual content
0.44 social media is a
0.44 gateway for sex it is the it&;s like the
0.44 warm up you know how they warm up before
0.44 the football game that&;s social media
0.44 now for porn like I&;m telling you it&;s
0.44 it&;s everywhere bro it&;s everywhere in
0.44 animes and cartoons on social media it&;s
0.44 like bro they just they send hey hey Lil
0.44 Johnny on Instagram let&;s send him to
0.44 the hub boom we got Lil Johnny now you
0.44 throw Lil Johnny in the porn hub he on
0.44 page 84 like I got to get the perfect
0.44 video I got to get
0.44 it I got to get it I got to get it
0.44 little
0.44 Johnny that ain&;t the way my
0.44 boy and I could say that full heartedly
0.44 because I&;ve been
0.44 there I&;ve been
0.44 there and it&;s crazy that you can be so
0.44 lost in the mind that you can find the
0.44 perfect way to Massacre yourself the
0.44 perfect video the perfect
0.44 moment nah
0.44 buddy so back to the point of retaining
0.44 and you know building discipline it&;s
0.44 simply just a practice of discipline my
0.44 friend it is not something for you to
0.44 achieve Godlike Powers maybe it makes
0.44 you feel that way and if it does that is
0.44 great that is
0.44 fantastic but don&;t don&;t get lost in
0.44 the sauce don&;t get lost in these people
0.44 trying to make it seem like it&;s just
0.44 something special and if you practice
0.44 this you are one of the god like bro
0.44 let&;s come back down to earth let&;s be
0.44 realistic it&;s all about discipline
0.44 because that&;s what I learned from it
0.44 and just from me practicing seing
0.44 retention and no fap I became conscious
0.44 in all my decisions in life life like
0.44 there&;s like a little however many
0.44 milliseconds it is like no matter what
0.44 I&;m doing in life I I think about what
0.44 I&;m doing and people don&;t realize how
0.44 much of like we are on autopilot a lot
0.44 like I don&;t I don&;t know what&;s behind
0.44 the science of it but you realize how
0.44 many decisions we make without even
0.44 thinking how many times we pick up food
0.44 and things without even thinking like
0.44 you just eating just to eat you&;re not
0.44 even hungry right your body doesn&;t even
0.44 have a break to really break down all
0.44 those bad cells and really digest food
0.44 that&;s why once us it gets cold you so
0.44 prone to getting sick because your
0.44 body&;s immune system has been fighting
0.44 all summer long you know when your body
0.44 is supposed to be most prominent once it
0.44 comes to Winter it&;s tired so you get
0.44 sick well the same thing happens for
0.44 your mind if you constantly indulging in
0.44 degeneracy and you you falling into your
0.44 urges and you steady beating yourself up
0.44 you can&;t do that you got to learn from
0.44 your mistakes not kill yourself over
0.44 them you know what I&;m saying and after
0.44 that triggered somebody I didn&;t mean to
0.44 being sensitive but really though you
0.44 you don&;t want to beat yourself up you
0.44 always learn from your mistakes they are
0.44 lessons not losses you got to see that
0.44 you got to have the discipline to change
0.44 you got to have the Consciousness to see
0.44 what you&;re doing and what&;s the
0.44 problem and that&;s really all I have to
0.44 say do I support s retention or no fap
0.44 absolutely you know I want everybody to
0.44 get away from porn it&;s kind of scare
0.44 it&;s not kind of it&;s it&;s truly scary
0.44 how many people think porn is just like
0.44 a normal
0.44 thing like you literally watching other
0.44 people get it on to get on and I I&;ll
0.44 make a whole separate video about this
0.44 but just to leave somebody you know the
0.44 naysayers with thought would you like
0.44 your teacher right if your teacher was
0.44 like hey Jamal would you like to come to
0.44 my house and watch me and my husband do
0.44 the bangy bang and you get get to get
0.44 off would you accept the invite or not I
0.44 mean some of y&;all might be freaky decky
0.44 y&;all might I would right but you would
0.44 watch it through a phone screen
0.44 though but but the only difference is
0.44 that it&;s through a phone screen right
0.44 and that you alone by yourself in your
0.44 room and you&;re looking through a u a
0.44 black a black box to get your rocks off
0.44 instead of growing up and building
0.44 yourself up so that you can make real
0.44 connection
0.44 and then for the for the people who use
0.44 that excuse like they tell people oh man
0.44 you don&;t want to just go get you a
0.44 girlfriend just go have sex what about
0.44 the 10 year olds my dude I was
0.44 introduced to this junk when I was like
0.44 seven what about those
0.44 guys what about the
0.44 children we are the
0.44 world we are the
0.44 children we are the ones to make a
0.44 better day so let&;s start living you
0.44 know what I&;m saying
0.44 so
0.44 sometimes it&;s just best to prevent a
0.44 problem rather than curing it so really
0.44 know what you&;re doing in life and just
0.44 be more conscious of your decisions and
0.44 if y&;all are confused by
0.44 this Mantra of
0.44 rambling I love you for sitting through
0.44 it
0.44 um
0.44 but yeah man we going we going to beat
0.44 this together I&;m telling you I&;m taking
0.44 on the battles nobody want to take on
0.44 because I know that they are able to be
0.44 beat and you my friend you are
0.44 successful you will succeed in
0.44 everything you will be more conscious in
0.44 your decisions you are more conscious in
0.44 your decisions you are successful you
0.44 are great you do have
0.44 self-control and nobody can take that
0.44 away from you when you conquer yourself
0.44 which you have but you&;ve conquered
0.44 yourself and you have built self-control
0.44 that that is it&;s
0.44 impenetrable and nobody can take that
0.44 away from you my friend I am proud of
0.44 you I love you and
0.44 hey I hope y&;all ready to hit uh
0.44 70k bro we&;ll probably be at 70k look
0.44 look we got to get the receipts got to
0.44 get the receipts let me let me pull it
0.44 up right now since they don&;t believe
0.44 right right since they don&;t believe
0.44 right now the channel is sitting at
0.44 62,000 subscribers it is December to
0.44 29th um yeah by the time y&;all see this
0.44 we&;ll probably be at 70k so I love y&;all
0.44 man y&;all be safe out there and let&;s
0.44 conquer
0.44 this I&;ll talk to you
0.44 soon
.