Le thème «masturbate», une vidéo sur YouTube

Cette vidéo, partagée par Wise Maturity sur YouTube ( ), traite du thème « masturbate ».

Sur YouTube, on trouve des milliers de vidéos éducatives et informatives, parfaites pour approfondir les connaissances sur divers sujets.

La vidéo présentait déjà plusieurs interactions au moment où nous l’avons observée (). Le compteur de Likes indiquait: 11494.

Nous retranscrivons ici la durée (00:07:29s), le titre (If you are old and you masturbate, I’m sorry to tell you this.), et les commentaires fournis par l’auteur :
« Dans cette vidéo, nous plongeons dans un sujet qui est rarement discuté: comment la masturbation affecte-t-elle les gens de la vieillesse? D’un point de vue médical et psychologique, un sexologue et un médecin spécialisé dans la santé des personnes âgées expliquent ce qui arrive au corps et à l’esprit des personnes âgées qui s’engagent dans une masturbation régulière. Nous explorerons les avantages et les risques de cette pratique intime et comment elle peut avoir un impact sur le bien-être physique et émotionnel au cours de cette étape de la vie. La masturbation est-elle saine dans la vieillesse, ou peut-elle devenir contre-productive? Rejoignez-nous alors que nous découvrons la vérité derrière ce tabou. Ce contenu est conçu pour les personnes de plus de 50 ans à la recherche d’une approche respectueuse basée sur des études scientifiques et des expériences réelles. ».

Vous trouverez la vidéo juste sous cette section

Examiner les bénéfices d’une abstinence réussie

Exposer le chemin vers une santé mentale plus équilibrée

Lorsque l’on arrête, on constate souvent une énergie renouvelée, une humeur plus équilibrée et une concentration plus soutenue.

Exposer les étapes menant à un bonheur à long terme

Diminuer la dépendance permet de vivre des bénéfices durables dans la vie privée, professionnelle et sociale.

Décrire les bénéfices dans la qualité des relations interpersonnelles

Les échanges avec un partenaire deviennent plus riches, avec une relation émotionnelle et physique solidifiée.

Comprendre les motifs derrière la croissance de cette pratique

Étudier l’impact de l’isolement sur le désir

La solitude et le désir non satisfait, dans un couple ou dans la vie personnelle, sont des facteurs qui renforcent cette pratique.

Explorer l’influence de la pornographie sur les actions et attitudes

La pornographie est un facteur significatif. Elle accroît fréquemment l’envie de se masturber et peut altérer la perception de la sexualité.

Disserter sur les aspects psychologiques et émotionnels

Des niveaux élevés de stress, d’anxiété ou d’insatisfaction dans d’autres domaines peuvent alimenter cette pratique instinctive.

Se libérer de la masturbation : un challenge pour votre sexualité

La masturbation, considérée par beaucoup comme un moyen sain d’explorer leur sexualité, peut néanmoins poser problème lorsqu’elle devient une habitude compulsive. Ce défi touche hommes et femmes, interférant alors avec des aspects essentiels de la vie, comme la stabilité mentale, la performance professionnelle et les interactions sociales.

S’informer sur les caractéristiques et les impacts de la dépendance à la masturbation

Repérer les premiers signes d’une dépendance

Une personne dépendante à la masturbation peut se retrouver à la pratiquer de façon de plus en plus fréquente, perdant ainsi le contrôle, ce qui peut affecter négativement ses relations intimes.

Scruter les conséquences sur le plan psychologique et physique

L’addiction à la masturbation est fréquemment associée à une consommation habituelle de contenu pornographique, ce qui sollicite de manière constante le système dopaminergique, pouvant entraîner des troubles comme l’éjaculation précoce, une perte d’énergie ou une insatisfaction sexuelle.

Comprendre ce qu’est la masturbation et ses différentes formes

Activité sexuelle naturelle, la masturbation est associée à des bienfaits tels que la diminution du stress. Toutefois, lorsqu’elle devient trop fréquente, elle peut engendrer des difficultés.

Établir un plan pour mettre fin à cette pratique

Mettre l’accent sur l’importance d’un réseau de soutien

• Consulter un sexologue : Un professionnel pourra vous offrir des solutions personnalisées. (c’est le cas dece site très connu chasteté.fr)
• Rejoindre des groupes de soutien : Partager ses objectifs avec d’autres aide à rester motivé.

Recommander des méthodes adaptées pour limiter cette activité

• Remplacer cette habitude par d’autres occupations : Pratiquez une activité physique ou testez de nouveaux passe-temps.
• Se fixer des objectifs précis : Engagez-vous dans des stratégies progressives ou suivez le mouvement « nofap » pour une abstinence totale.
• Définir des objectifs clairs : Suivez des actions progressives ou intégrez le mouvement « nofap » pour un sevrage complet.

Indiquer les étapes essentielles pour éviter les rechutes

• Bloquer l’accès à la pornographie : Activez des outils de filtrage pour limiter l’accès aux sites explicites.
• Organiser un emploi du temps quotidien : Planifiez des tâches à accomplir pour occuper vos journées efficacement.

Pour finir

L’arrêt de la masturbation excessive nécessite une démarche patiente et persistante. Avec un plan adapté et un soutien bienveillant, il est possible de surmonter ce défi et de vivre une vie plus équilibrée, axée sur des objectifs plus épanouissants.

Utilisez ce lien pour visionner la vidéo directement sur YouTube :
la source: Cliquer ici

#vous #êtes #vieux #vous #vous #masturbez #suis #désolé #vous #dire

Retranscription des paroles de la vidéo: this video is for men and women who have reached their golden years and are looking to improve their health what I’m about to share could completely change how you view masturbation Yes you heard that right this often misunderstood practice surrounded by stigma could help you avoid numerous health issues linked to aging let’s be clear this content is entirely focused on health and has no pornographic intent we’ve discussed this topic in a previous video which garnered sign ific attention now we bring you updated insights supported by scientific research highlighting the health benefits of masturbation for older adults both men and women some religious beliefs may condemn masturbation and we respect those perspectives however this is not about right or wrong our goal is to explore the real proven health benefits that might surprise you masturbation is an excellent way to improve blood circulation and prevent issues such as erectile dysfunction in men or vaginal dryness in women stay until the end to discover a natural way to cleanse penile blood vessels and enhance erection quality and duration this information is vital for maintaining Health vitality and overall quality of life as you age let’s have this important discussion without taboos as we delve into why masturbation can benefit your health in later years health benefits of masturbation in older adults while masturbation remains a taboo subject for many its health benefits for older men and women are well documented and scientifically validated we’ll explore these advantages in depth discussing why they occur and how they contribute to a healthier and more fulfilling life one improved blood circulation blood circulation naturally declines with age particularly in those who lead a sedentary lifestyle masturbation can enhance blood flow to the genital area and other parts of the body for men this supports penal health and reduces the risk of ereal problems a study published in the American Journal of Medicine found that regular sexual activity including masturbation is linked to a lower risk of erectile dysfunction in older men similarly studies from the North American menopause Society indicate that increased pelvic circulation in women helps prevent vaginal dryness and improves tissue elasticity two release of feel-good hormones during masturbation the body releases hormones like endorphins and dopamine which promote relaxation happiness and stress relief these chemicals are natural mood enhancers that help combat anxiety and depression common challenges for older adults a study in biological psychology revealed that orgasms are associated with higher dopamine levels improving mood and alleviating depression symptoms this natural boost can be especially beneficial as other physical activities become less frequent with age three better sleep sleep quality often declines with age but masturbation can help the orgasmic release of dopamine and prolactin a hormone associated with sleep induces deep relaxation and makes falling asleep easier research from the Mayo Clinic shows that prolactin release after orgasm supports better sleep making masturbation a healthier alternative to sleep aids which often have unpleasant side effects four prostate health for men regular ejaculation including masturbation has been linked to a reduced risk of prostate cancer a Harvard Medical School study tracking over 30,000 men found that frequent ejaculation helps eliminate toxins and carcinogens that can accumulate in the prostate promoting better reproductive Health five vaginal health for women for postmenopausal women masturbation can help maintain vaginal Health by stimulating natural lubrication and tissue elasticity this reduces discomfort during sexual activity and prevents vaginal dryness regular stimulation also lowers the risk of urinary infections and strengthens the immune system according to Studies by the North American menopause societ Society six boosting immunity masturbation has been shown to enhance the immune system by increasing the body’s production of white blood cells which fight off infections research published in neuroimmunomodulation found that sexual activity reduces cortisol levels a stress hormone that weakens immunity and boosts the body’s defense mechanisms seven maintaining sexual function regular masturbation helps Preserve sexual function in both men and women it keeps sexual organs active and prevents the loss of libido associated with aging according to the Journal of sex research regular stimulation maintains erectile function in men and sensitivity in women supporting a healthy and satisfying sex life hate chronic pain relief the release of endorphins during masturbation acts as a natural pain reliever helping to alleviate chronic pain such as back or joint discomfort which are common in older adults the Journal of pain highlights how this practice can provide significant relief without relying on medications why pornography isn’t the same while masturbation offers numerous health benefits consuming pornography can have adverse effects excessive pornography use has been linked to mental emotional and physical health issues including addiction Studies have shown that pornography Alters brain structure and reduces dopamine sensitivity leading to dependency and negative impacts on memory focus and impulse control moreover pornography can create unrealistic expectations about sex damage self-esteem and strain relationships older adults may find these effects particularly challenging as natural cognitive and emotional resilience declines with age choosing to masturbate without pornography ensures you reap the health benefits without the harmful side effects masturbation when practiced mindfully is a powerful tool for improving overall health and well-being as you age it’s not just about sexual health it’s about enhancing your quality of life reducing stress improving sleep and preventing chronic illnesses by understanding its benefits and avoiding harmful Habits Like pornography consumption you can Embrace this practice as a form of selfcare care and a step toward a healthier more fulfilling life if you’ve made it this far I’d love to hear your thoughts rate this video from 1 to 10 in the comments and let us know what you think of the content your rating and feedback are essential for us to keep bringing you useful and relevant information don’t forget to subscribe to the channel to keep receiving our latest updates thank you so much for watching and see you soon .

Déroulement de la vidéo:

0.48 this video is for men and women who have reached 
their golden years and are looking to improve  
0.48 their health what I&;m about to share could 
completely change how you view masturbation  
0.48 Yes you heard that right this often misunderstood 
practice surrounded by stigma could help you avoid  
0.48 numerous health issues linked to aging let&;s be 
clear this content is entirely focused on health  
0.48 and has no pornographic intent we&;ve discussed 
this topic in a previous video which garnered  
0.48 sign ific attention now we bring you updated 
insights supported by scientific research  
0.48 highlighting the health benefits of masturbation 
for older adults both men and women some religious  
0.48 beliefs may condemn masturbation and we respect 
those perspectives however this is not about  
0.48 right or wrong our goal is to explore the real 
proven health benefits that might surprise you  
0.48 masturbation is an excellent way to improve 
blood circulation and prevent issues such as  
0.48 erectile dysfunction in men or vaginal 
dryness in women stay until the end to  
0.48 discover a natural way to cleanse penile blood 
vessels and enhance erection quality and duration  
0.48 this information is vital for maintaining Health 
vitality and overall quality of life as you age  
0.48 let&;s have this important discussion without 
taboos as we delve into why masturbation can  
0.48 benefit your health in later years health 
benefits of masturbation in older adults  
0.48 while masturbation remains a taboo subject for 
many its health benefits for older men and women  
0.48 are well documented and scientifically validated 
we&;ll explore these advantages in depth discussing  
0.48 why they occur and how they contribute to 
a healthier and more fulfilling life one  
0.48 improved blood circulation blood circulation 
naturally declines with age particularly  
0.48 in those who lead a sedentary lifestyle 
masturbation can enhance blood flow to the  
0.48 genital area and other parts of the body for 
men this supports penal health and reduces the  
0.48 risk of ereal problems a study published in the 
American Journal of Medicine found that regular  
0.48 sexual activity including masturbation is linked 
to a lower risk of erectile dysfunction in older  
0.48 men similarly studies from the North American 
menopause Society indicate that increased pelvic  
0.48 circulation in women helps prevent vaginal 
dryness and improves tissue elasticity two  
0.48 release of feel-good hormones during masturbation 
the body releases hormones like endorphins and  
0.48 dopamine which promote relaxation happiness and 
stress relief these chemicals are natural mood  
0.48 enhancers that help combat anxiety and depression 
common challenges for older adults a study in  
0.48 biological psychology revealed that orgasms 
are associated with higher dopamine levels  
0.48 improving mood and alleviating depression symptoms 
this natural boost can be especially beneficial as  
0.48 other physical activities become less frequent 
with age three better sleep sleep quality often  
0.48 declines with age but masturbation can help the 
orgasmic release of dopamine and prolactin a  
0.48 hormone associated with sleep induces deep 
relaxation and makes falling asleep easier  
0.48 research from the Mayo Clinic shows that prolactin 
release after orgasm supports better sleep making  
0.48 masturbation a healthier alternative to sleep 
aids which often have unpleasant side effects  
0.48 four prostate health for men regular ejaculation 
including masturbation has been linked to a  
0.48 reduced risk of prostate cancer a Harvard Medical 
School study tracking over 30,000 men found that  
0.48 frequent ejaculation helps eliminate toxins and 
carcinogens that can accumulate in the prostate  
0.48 promoting better reproductive Health five 
vaginal health for women for postmenopausal  
0.48 women masturbation can help maintain vaginal 
Health by stimulating natural lubrication and  
0.48 tissue elasticity this reduces discomfort 
during sexual activity and prevents vaginal  
0.48 dryness regular stimulation also lowers the risk 
of urinary infections and strengthens the immune  
0.48 system according to Studies by the North American 
menopause societ Society six boosting immunity  
0.48 masturbation has been shown to enhance the immune 
system by increasing the body&;s production of  
0.48 white blood cells which fight off infections 
research published in neuroimmunomodulation  
0.48 found that sexual activity reduces cortisol 
levels a stress hormone that weakens immunity  
0.48 and boosts the body&;s defense mechanisms seven 
maintaining sexual function regular masturbation  
0.48 helps Preserve sexual function in both men and 
women it keeps sexual organs active and prevents  
0.48 the loss of libido associated with aging according 
to the Journal of sex research regular stimulation  
0.48 maintains erectile function in men and sensitivity 
in women supporting a healthy and satisfying sex  
0.48 life hate chronic pain relief the release of 
endorphins during masturbation acts as a natural  
0.48 pain reliever helping to alleviate chronic pain 
such as back or joint discomfort which are common  
0.48 in older adults the Journal of pain highlights 
how this practice can provide significant relief  
0.48 without relying on medications why pornography 
isn&;t the same while masturbation offers numerous  
0.48 health benefits consuming pornography can have 
adverse effects excessive pornography use has  
0.48 been linked to mental emotional and physical 
health issues including addiction Studies have  
0.48 shown that pornography Alters brain structure 
and reduces dopamine sensitivity leading to  
0.48 dependency and negative impacts on memory focus 
and impulse control moreover pornography can  
0.48 create unrealistic expectations about sex damage 
self-esteem and strain relationships older adults  
0.48 may find these effects particularly challenging 
as natural cognitive and emotional resilience  
0.48 declines with age choosing to masturbate without 
pornography ensures you reap the health benefits  
0.48 without the harmful side effects masturbation 
when practiced mindfully is a powerful tool for  
0.48 improving overall health and well-being as you 
age it&;s not just about sexual health it&;s about  
0.48 enhancing your quality of life reducing stress 
improving sleep and preventing chronic illnesses  
0.48 by understanding its benefits and avoiding 
harmful Habits Like pornography consumption  
0.48 you can Embrace this practice as a form of 
selfcare care and a step toward a healthier more  
0.48 fulfilling life if you&;ve made it this far I&;d 
love to hear your thoughts rate this video from  
0.48 1 to 10 in the comments and let us know what you 
think of the content your rating and feedback are  
0.48 essential for us to keep bringing you useful and 
relevant information don&;t forget to subscribe to  
0.48 the channel to keep receiving our latest updates 
thank you so much for watching and see you soon
.